<p>Hey everyone, here's a super quick update about the podcast coming to a TEMPORARY end. I've decided to pause all my content-production over the summer months so that I can focus in on my client work, professional development, and just being me (outside of therapy). Thank you all for listening so far and there are many episodes that you can listen to in my absence. I'll be back in the fall!</p>

Hey everyone, here's a super quick update about the podcast coming to a TEMPORARY end. I've decided to pause all my content-production over the summer months so that I can focus in on my client work, professional development, and just being me (outside of therapy). Thank you all for listening so far and there are many episodes that you can listen to in my absence. I'll be back in the fall!

taking a break - be back in the fall

A deep dive into all the ways that we (including myself—a therapist) fight our true feelings. Whether it be through avoidance, judgment &amp; shame, or simply refusing to admit that we feel certain ways—we all do it. I’ll be talking about personal and professional experiences when this fight showed up, and state the honest truth about how the constant battle drains us more than the feelings themselves.

Education

Self-Improvement

A deep dive into all the ways that we (including myself—a therapist) fight our true feelings. Whether it be through avoidance, judgment & shame, or simply refusing to admit that we feel certain ways—we all do it. I’ll be talking about personal and professional experiences when this fight showed up, and state the honest truth about how the constant battle drains us more than the feelings themselves.

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taking a break - be back in the fall

taking a break - be back in the fall