Taking a Break

Break Room Buddies is your weekly 5-minute reset for anyone who’s feeling over it—but not quite ready to quit. Whether you’re a teacher, nurse, office warrior, or anyone quietly unraveling behind a desk, this podcast is your invitation to breathe, reflect, laugh, and maybe scream into your lukewarm coffee without judgment.

Hosted by a former educator who gets what it means to give too much and get too little, Break Room Buddies is your cozy, sarcastic, soul-affirming pit stop to remember who you are—outside of your job.

Education

Self-Improvement

Break Room Buddies is your weekly 5-minute reset for anyone who’s feeling over it—but not quite ready to quit. Whether you’re a teacher, nurse, office warrior, or anyone quietly unraveling behind a desk, this podcast is your invitation to breathe, reflect, laugh, and maybe scream into your lukewarm coffee without judgment. Hosted by a former educator who gets what it means to give too much and get too little, Break Room Buddies is your cozy, sarcastic, soul-affirming pit stop to remember who you are—outside of your job.

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Taking a Break

Taking a Break