Everyone in life needs a break, even from healing! In this episode, we dive into the importance of taking a break from healing, and what that can really do for yourself. Mary Poulos Marchand shares some really useful tips to help bring awareness when to take that break, or how to get out of it. We are always our best selves, and the pressure of needing to do work, deserves a break too! Bring awareness to every step of the journey!