On this episode, I discuss why you should be your number one priority and what the advantages and disadvantages of taking a break are. I also take a quiz to see which ice-cream flavour I am and discuss what was on my grocery list for this week. 
Listen to the MP4 version here:
https://youtu.be/paflj5bY5g4

On this episode, I discuss why you should be your number one priority and what the advantages and disadvantages of taking a break are. I also take a quiz to see which ice-cream flavour I am and discuss what was on my grocery list for this week. Listen to the MP4 version here: https://youtu.be/paflj5bY5g4

Taking A Break Is Self Care

I, your host, Nadia Wildermoth created this podcast so I could connect with others and get my thoughts and experiences out into the world. My goal is to help others overcome struggles in their lives. I sometimes have problems with self confidence, stress and dealing with negativity, so I believe that discussing how I overcome this can help others dealing with similar issues.

I love guests to be themselves, my podcast is a judge free zone. I love learning and hearing about the experiences of others. Topics we can discuss are food, perfume, skincare, self confidence and body positivity etc.

Education

Self-Improvement

I, your host, Nadia Wildermoth created this podcast so I could connect with others and get my thoughts and experiences out into the world. My goal is to help others overcome struggles in their lives. I sometimes have problems with self confidence, stress and dealing with negativity, so I believe that discussing how I overcome this can help others dealing with similar issues. I love guests to be themselves, my podcast is a judge free zone. I love learning and hearing about the experiences of others. Topics we can discuss are food, perfume, skincare, self confidence and body positivity etc.

Share Taking A Break Is Self Care

Sign up to save your podcasts

Taking A Break Is Self Care

Taking A Break Is Self Care