The word “recess” conjures up childhood memories of living carefree in the school playground. What about now? Do leaders take a recess? Should they? What does it even mean to take a recess? Find out what and how in this episode of Unlock Your Leadership.

Taking a Weekly Recess

Calm Under Pressure is the podcast for executives, entrepreneurs, and leaders who want to stay sharp, composed, and in control—no matter the stakes. Hosted by Executive Calm &amp; Performance Consultant [Your Name], each episode blends neuroscience, breathwork, and high-performance psychology to help you master your nervous system, make clear decisions under stress, and lead with confidence at your peak.

Health & Fitness

Mental Health

Calm Under Pressure is the podcast for executives, entrepreneurs, and leaders who want to stay sharp, composed, and in control—no matter the stakes. Hosted by Executive Calm & Performance Consultant [Your Name], each episode blends neuroscience, breathwork, and high-performance psychology to help you master your nervous system, make clear decisions under stress, and lead with confidence at your peak.

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Taking a Weekly Recess

Taking a Weekly Recess

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