Welcome to TeTe & Espresso, I’m TeTe. Let’s talk 1 minute about life and take a 1 minute morning shot of espresso affirmations. This week’s theme in taking action. Today’s topic, the process.

Human beings have a 5 second attention span compared to 14 seconds of a gold fish. That means that once a thought enters our mind, to take action, we have 5 seconds to get off our nice butts and take action, or we will save it for another time, down the road, later, soon, tomorrow, but not now.