Helen Hannah is a transformation coach who helps overwhelmed women who drink too much to take back control without feeling deprived.  Her own transformation was life changing.  Now, she is free.  She chooses not to drink.  She has taken back control and does not feel deprived.  She is happy.  And she is so passionate about how she changed her own life that she has made it her mission to help as many people as possible!

In this episode of The Self Project Podcast:

• Memory loss that can occur because of drinking

“It’s not about deprivation, it’s about replacement.”

Where to find Helen:

Visit her website:   www.helenhannahcoaching.com

Find her on Instagram:   www.instagram.com/helenhannahcoach

Find her on Facebook:   www.facebook.com/helen.hannah.92560

Download a copy of her free ebook:   www.helenhannahcoaching.com/ebook-1

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