Taking back Mondays

Taking back Mondays

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Taking back Mondays episodes

  • Self-Control

    In this episode we continue our analysis and discussion of the 5 pillars of emotional intelligence with Self-Control and Self-Regulation! How does exercising self-control help us stay on track with our goals and recover from the bumps in the road? How does controlling our emotional and physical responses to situations benefit us? Listen in to find out!   

    Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx OR https://twitch.tv/itsthatslyguy

    ______________________________ 

    Enter the Dojo! 

    💜 Twitch: Malnoxx 

    🐦 Twitter: https://twitter.com/Malnoxxtv

    👻 Snapchat: Malnoxx 

    🎥 Instagram: https://instagram.com/Malnoxx

    🌐 Facebook: https://facebook.com/Malnoxx

    🎮 Gamertag: Malnoxx 

    🎧 Discord: http://discord.gg/atgUCx2

    ______________________________  

    Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH

    46 min
  • Motivation

    Taking Back Mondays Episode 1: Motivation!  

    In this episode we begin our analysis and discussion of the 5 pillars of emotional intelligence with motivation! What motivates you? What does motivation mean? How do we get motivated and, more importantly, how do we stay motivated? 

     Catch Taking Back Mondays LIVE every Monday night at 11PM CST on https://twitch.tv/malnoxx or https://twitch.tv/itsthatslyguy

    ______________________________ 

    Enter the Dojo! 

    💜 Twitch.tv/Malnoxx 

    🐦 Twitter: Malnoxxtv 

    👻 Snapchat: Malnoxx 

    🎥 Youtube: Malnoxx 

    🌐 Facebook: Malnoxx 

    🎮 Gamertag: Malnoxx

    🎧 Discord: http://discord.gg/atgUCx2

    ______________________________  

    Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH

    40 min
  • Malnoxx Solo Talk - Self Awareness

    Episode 0 of the Taking Back Mondays podcast!  Today we talk about physical and emotional self awareness and self love.  

    Catch the show live Monday nights at 11:00pm CST on https://www.mixer.com/malnoxx OR https://www.twitch.tv/itsthatslyguy 


    Enter the Dojo! 

    💙 Mixer: malnoxx 

    🐦 Twitter: Malnoxxtv 

    👻 Snapchat: Malnoxx 

    🎥 Youtube: Malnoxx 

    🌐 Facebook: Malnoxx 

    🎮 Gamertag: Malnoxx 

    🎧 Discord: http://discord.gg/atgUCx2

    ______________________________  

    Game in comfort and style! Are you looking for the best gaming experience possible? Look no further! TechniSport has what you need! From gaming chairs and desks (Like the ones I use!) to mousepads and apparel, TechniSport has it all! Check them out and use code "Malnoxx" to save yourself a cool 10% off the top and help support the stream! https://bit.ly/377OxoH



    25 min

About Taking back Mondays

From the publisher's feed

Welcome to Taking back Mondays, your weekly positivity podcast. Join Malnoxx and BigSlyTV as they tackle topics of self improvement and self care from emotional intelligence and beyond.