Taking Back Sunday

In this episode of Taking Back Sunday, Hannah leads the conversation as she breaks down the history of U.S. Immigration and Customs Enforcement (ICE) and how it became a central part of immigration enforcement in the United States. She explains how immigration responsibilities were originally handled by the Immigration and Naturalization Service before the creation of the Department of Homeland Security following the September 11 attacks.

Hannah walks listeners through why ICE was established in 2003, what its role is within the broader immigration system, and how its mission and public perception have evolved over time. The episode offers a quick historical overview while encouraging thoughtful discussion about immigration enforcement in the U.S. today.

This week, we’re flipping the script in the most unhinged way possible. For this AITA episode, we didn’t just read the drama… we became each other.

That’s right — Hannah is dressed as Bianca, Bianca is dressed as Hannah, and we’re responding to your “Am I the Bad Guy?” stories completely in character as the other host. Expect exaggerated mannerisms, questionable impressions, and a whole lot of calling each other out.

Will we be more sympathetic as each other… or more savage? Will we accidentally expose ourselves in the process? Probably.

Grab your coffee, get comfy, and let’s Take Back Sunday — identity crisis edition. 💅🎙️

In this episode, we’re diving into the real superpower behind strong relationships, confident leadership, and personal growth — emotional intelligence. We break down what EQ actually is (and what it’s not), how it shapes the way we handle conflict, communicate, and show up for the people we love, and why self-awareness is the foundation for everything else. From recognizing triggers to responding instead of reacting, this conversation is all about learning to feel it — so we can heal it.

This week on Taking Back Sunday, we’re unpacking a Valentine’s Day death that left more questions than answers.

What started as a tragic loss quickly turned into a tangled web of suspicion, small-town whispers, and a marriage that may not have been as picture-perfect as it seemed. We walk through the timeline of Cory Lovelace’s sudden death, the investigation that followed, and the shocking twists that kept this case in headlines for years.

Was it a tragic medical emergency… or something far more intentional?

Bianca breaks down the evidence, the courtroom drama, the emotional layers of the relationship, and the public reaction that divided a community. Along the way, we explore themes of love, loyalty, secrets, and how quickly a Valentine’s Day can turn fatal.

Grab your coffee, get comfy, and let’s Take Back Sunday — because sometimes the most dangerous stories start with “I love you.” 💔

In this episode, we dive into the real power of a positive mindset—not as a “good vibes only” cliché, but as a practical, intentional way of showing up for your life. We explore how mindset shapes the way we interpret challenges, respond to setbacks, and talk to ourselves when things don’t go as planned. From reframing negative thought patterns to choosing curiosity over criticism, we break down how small shifts in perspective can create meaningful change over time.

We also talk honestly about what a positive mindset isn’t: ignoring hard feelings, forcing gratitude, or pretending everything is fine. Instead, we focus on resilience, self-compassion, and the ability to hold both hope and hardship at the same time. Whether you’re navigating burnout, personal growth, or just trying to get through a tough season, this episode offers practical reminders that your mindset doesn’t have to be perfect to be powerful—it just has to be intentional.

In this episode, we’re diving headfirst into the opinions we couldn’t keep to ourselves. From trending headlines and pop-culture chaos to real-life debates that sparked strong feelings, nothing is off-limits. Expect bold perspectives, honest reactions, a little humor, and a few moments that might have you yelling “wait—same” or “hard disagree.” It’s unfiltered, unscripted, and exactly the kind of conversation you’d have with your best friends after one too many coffees.

We’re closing out 2025 the only way we know how—by saying the quiet parts out loud. In our final Hot Takes episode of the year, we reflect on the moments, opinions, and cultural conversations that had us side-eyeing, cheering, and occasionally changing our minds. From lighthearted pop-culture commentary to the takes we’ve been sitting on all year, this episode is equal parts wrap-up and release. No resolutions yet, no rewrites allowed—just one last honest conversation before we close the chapter on 2025. Grab your drink of choice, get comfy, and let’s take back Sunday one last time this year.

The holidays are supposed to be full of joy, family, and cozy traditions… but let’s be real—Christmas has a special talent for bringing out the worst in people. In this episode, we dive into Christmas-themed AITA stories where boundaries get trampled, expectations run wild, and goodwill goes straight out the window. From gift-giving disasters and family drama to hosting blowups and “it’s tradition!” guilt trips, we unpack the stories that make you ask: Was that out of line… or was it self-preservation?

Adding extra holiday cheer (and some wonderfully honest Gen Alpha perspective), we’re joined by a special guest, Brinley—Hannah’s daughter. She brings a fresh, unfiltered take to the chaos as we decide who’s being naughty, nice, or full-blown Grinch. Together, we debate when setting boundaries makes you the villain, whether holiday expectations have gone too far, and if being called “the Grinch” is sometimes just another word for choosing peace.

Grab your cocoa, get comfy, and help us decide—am I the Grinch, or is Christmas doing the absolute most? 🎅🎁

In this episode of Taking Back Sunday, Hannah and Bianca dive deep into what it really means to grow while still loving the version of yourself you’re in right now. They unpack the pressure of “grind” culture, the guilt that hides behind wellness perfectionism, and the fine line between self-discipline and self-criticism. Through honest reflections and personal stories, they reframe health as a form of self-respect—not self-punishment. Listeners are reminded that true wellness isn’t about fixing yourself; it’s about becoming more of who you already are—with grace, compassion, and maybe a little coffee in hand.

In this deeply honest episode, the Sunday Society gathers for an intimate conversation with our childhood friend, Autumn, as we explore what it truly means to choose peace—especially when it comes at the cost of proximity. Autumn shares her decade-long journey of living no-contact with both parents, opening up about the moment she realized distance was the only path toward healing. We talk about boundaries in practice (not just Pinterest quotes), the grief that comes with choosing yourself, and how peace isn’t always pretty…but it’s always worth it. Together, we unpack breaking generational patterns, learning to regulate your nervous system, and why protecting your peace is the ultimate act of self-love.

This episode is raw, reflective, and a reminder that sometimes the bravest thing you can do is walk away.