I'm honored to be joined this week by someone who embodies what Midlife Moves is all about. She's a entrepreneur, a certified personal trainer, nutritionist, and a fitness and lifestyle coach. I'm joined by none other than THOR Wellness Founder Terry Tateossian!

 

In this episode we dive into:

• How Terry got her start in the community space.
• The dangers of diet culture on social media.
• Misinformation in the world of fitness.
• Small but powerful moves to help get unstuck.

 

🎧 Listen now & tag us with your takeaways: @HeatherMoves 

 

Connect with Terry:

Instagram: @how.good.can.it.get

Instagram: @thor.wellness

Podcast: https://www.thehouseofrose.com/podcast/ 

The House Of Rose: https://www.thehouseofrose.com/womens-wellness-retreats/