In Jordan Raynor’s book, “Redeeming Your Time,” he references significant data that suggests that our bodies work in cycles. These cycles are called Ultradian Cycles.   Basically, Jordan contends that our bodies work best in blocks of 90-minute cycles before we need a short break. These short breaks allow us to be more productive.   Jordan references a study that Sony performed. […]

In Jordan Raynor’s book, “Redeeming Your Time,” he references significant data that suggests that our bodies work in cycles. These cycles are called Ultradian Cycles. Basically, Jordan contends that our bodies work best in blocks of 90-minute cycles before we need a short break. These short breaks allow us to be more productive. Jordan references a study that Sony performed. […]

In Jordan Raynor’s book, “Redeeming Your Time,” he references significant data that suggests that our bodies work in cycles. These cycles are called Ultradian Cycles.&nbsp;&nbsp; Basically, Jordan contends that our bodies work best in blocks of 90-minute cycles before we need a short break. These short breaks allow us to be more productive.&nbsp;&nbsp; Jordan references a study that Sony performed. […]

Taking Breaks

Integrity Moments is a 60 second workday devotional from Unconventional Business Network Founder & CEO, Rick Boxx, that provides business leaders with helpful insight into what the Bible says about our work and how we can fully integrate our faith into our vocational calling.

Religion & Spirituality

Spirituality

Integrity Moments is a 60 second workday devotional from Unconventional Business Network Founder &amp; CEO, Rick Boxx, that provides business leaders with helpful insight into what the Bible says about our work and how we can fully integrate our faith into our vocational calling.

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Taking Breaks

Taking Breaks

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