Drop in with me today, as I share my latest leading edge awareness on how important it is that we are taking care of our inner state, and how these practices are the perfect way to do that inner work that can free up our stored trauma, opening us up to that peace, love and happiness within. 👁 Yes, this is about getting spiritual and 💯 is the true roots of yoga. So excited to leak these inspiring realizations to you. I hope this is helpful today to you along your journey. 🫶 In love, LJ💚