Physician life coach Michelle Chestovich MD explores how our heart is a lovely example of nature knowing how to survive by "feeding" itself first. 3 categories of self care are explored and simple suggestions on how to fuel yourself are discussed.

Physician life coach Michelle Chestovich MD explores how our heart is a lovely example of nature knowing how to survive by "feeding" itself first. 3 categories of self care are explored and simple suggestions on how to fuel yourself are discussed.

Taking care of YOU!

There were many things we didn&#39;t learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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Mental Health

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There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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Taking care of YOU!

Taking care of YOU!

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