In this episode we dive deep on why pelvic health matters, preventing and treating incontinence, how to deal with scar tissue around C section and episiotomy incisions, and tools for restoring the vagina and cervix.

Taking Care of your Down There with Dagmar Khan

Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy,  feel overwhelmed, and don't want one more thing on your "to do" list?

Congratulations brave one, The Find Your Feminine Fire podcast is for you.

In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out. 

Over the years, Amanda has guided thousands on transformative journeys to heal their relationship with their sexuality, fully embrace pleasure without shame, own their electrifying confidence, and have epic relationships.

Listen in to discover how to fan the flames of your Feminine Fire, fall in love with your sensual self again, and experience intimacy like never before - all in a way that feels really good to your system. 

Ready To Get Your Feminine Fire Back? Head to www.amandatesta.com/thegoods for free goodies and your Free Sensuality Activation!

Join my FB community here: https://www.facebook.com/groups/FindYourFeminineFire

Health & Fitness

Education

Self-Improvement

Sexuality

Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don't want one more thing on your "to do" list? Congratulations brave one, The Find Your Feminine Fire podcast is for you. In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out. Over the years, Amanda has guided thousands on transformative journeys to heal their relationship with their sexuality, fully embrace pleasure without shame, own their electrifying confidence, and have epic relationships. Listen in to discover how to fan the flames of your Feminine Fire, fall in love with your sensual self again, and experience intimacy like never before - all in a way that feels really good to your system. Ready To Get Your Feminine Fire Back? Head to www.amandatesta.com/thegoods for free goodies and your Free Sensuality Activation! Join my FB community here: https://www.facebook.com/groups/FindYourFeminineFire

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Taking Care of your Down There with Dagmar Khan

Taking Care of your Down There with Dagmar Khan