As an international trainer, constantly being on the road, Perçin İmrek tries to pay attention to his well being, from being hydrated to exercising breathing techniques.
 
In this podcast, he will share his techniques with you.

As an international trainer, constantly being on the road, Perçin İmrek tries to pay attention to his well being, from being hydrated to exercising breathing techniques. In this podcast, he will share his techniques with you.

Taking Care Of Yourself

I tell stories and try talk about things that help make the world a little bit of a better place.

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Taking Care Of Yourself

Taking Care Of Yourself

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