Dr. Tangie and Breah discuss the inevitable process of healing body image, including having bad body image days. Take a listen for effective coping skills and strategies to support yourself on bad days.

Taking Care on Bad Body Image Days

In a world where aesthetics are more important than connection, finding comfort and love in the body has become a distant reality. TBL brings realness to the mental, emotional, and physical shifts Black women experience as the journey to live well.
Body Liberation expert, Breah Robinson, and Body Love Enthusiast, Dr. Tangie Grate, share real experiences of what it means to exist in a larger and/or othered body type and live a liberated life.

Society & Culture

In a world where aesthetics are more important than connection, finding comfort and love in the body has become a distant reality. TBL brings realness to the mental, emotional, and physical shifts Black women experience as the journey to live well. Body Liberation expert, Breah Robinson, and Body Love Enthusiast, Dr. Tangie Grate, share real experiences of what it means to exist in a larger and/or othered body type and live a liberated life.

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Taking Care on Bad Body Image Days

Taking Care on Bad Body Image Days