<p>The constant thing in life is change! True! But there are situations that change can be so hard! Let's unpack how we can be in charge of our "inward change." <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a></p>

The constant thing in life is change! True! But there are situations that change can be so hard! Let's unpack how we can be in charge of our "inward change." #CoffeeBreak with #DrMichele

<p>The constant thing in life is change! True! But there are situations that change can be so hard! Let's unpack how we can be in charge of our "inward change." <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a></p>

Taking Charge of "Change"

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Taking Charge of "Change"

Taking Charge of "Change"