This week Sarah & Tazmin talk about inner chatter incl what it is, what it is saying to us, how it makes us feel & why it can stop us from doing things

About 'The SEO Mindset' Podcast

Build your inner confidence and thrive.

The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.

Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.

Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.

Sign up to be a guest on the podcast here.

Get in touch

We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.

Follow us on Twitter

Follow us on Instagram

Follow us on LinkedIn

Send us an email

Check out Tazmin's Website

Check out Sarah's Website

Resources used for episode

• Revitalise — Tazmin Suleman
• Know your inner saboteurs: Shirzad Chamine at TEDxStanford
• How to deal with negative self-talk — Tazmin Suleman

Subscribe and never miss an episode: Listen to The SEO Mindset Podcast

Copyright 2025 Sarah & Tazmin

Mentioned in this episode:

Donate & Support The Podcast

We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. If you leave us a message, we can also give you a shout-out.

Buy Me A Coffee