I'M BACK!!!!! Gosh, it feels good!
 
In this episode, I talked about taking charge of your mental health this year and one of the biggest ways is to stop taking things personally!

I'M BACK!!!!! Gosh, it feels good! In this episode, I talked about taking charge of your mental health this year and one of the biggest ways is to stop taking things personally!

I'M BACK!!!!! Gosh, it feels good!
 
In this episode, I talked about taking charge of your mental health this year and one of the biggest ways is to stop taking things personally!&nbsp;

Taking Charge of Your Mental Health

Normalizing mental health in all areas while sharing my life difficulties, hoping to inspire you. I will touch on a variety of things. I'd appreciate any feedback, comments, or concerns. Listen, full ears, bring your journals, and let's prioritize our mental health together. 

Interested in being a guest on my podcast to share your story or have a simple conversation? 
Email: datrevion@icloud.com

Resources:
- Find your therapist: www.PsychologyToday.com
- National Suicide Prevention Lifeline: 1-800-273-8255

Health & Fitness

Mental Health

Normalizing mental health in all areas while sharing my life difficulties, hoping to inspire you. I will touch on a variety of things. I'd appreciate any feedback, comments, or concerns. Listen, full ears, bring your journals, and let's prioritize our mental health together. Interested in being a guest on my podcast to share your story or have a simple conversation? Email: datrevion@icloud.com Resources: - Find your therapist: www.PsychologyToday.com - National Suicide Prevention Lifeline: 1-800-273-8255

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Taking Charge of Your Mental Health

Taking Charge of Your Mental Health