<p>Each change is a chance for us to look within ourselves.  The more we resist, the more harder it gets. We need to grow and evolve inside out to make change happen. Let's talk about it at <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a>.</p>

Each change is a chance for us to look within ourselves. The more we resist, the more harder it gets. We need to grow and evolve inside out to make change happen. Let's talk about it at #CoffeeBreak with #DrMichele.

<p>Each change is a chance for us to look within ourselves. &nbsp;The more we resist, the more harder it gets. We need to grow and evolve inside out to make change happen. Let's talk about it at <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a>.</p>

Taking Charge to 'Change' 2.0

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Taking Charge to 'Change' 2.0

Taking Charge to 'Change' 2.0