Your thoughts are powerful—they shape your beliefs, your identity, and the choices you make every single day. But what happens when your mind feels like your biggest enemy? In this episode, we dive into the struggle of negative self-talk and learn how to break free by taking every thought captive, just as Scripture calls us to do (2 Corinthians 10:5).

You’ll discover:

• Why unchecked thoughts can trap you in false identities and wrong outcomes.

• How science and Scripture agree about the power of repeated thoughts.

• Practical steps to recognize lies, test them against God’s Word, and replace them with truth.

• Encouragement for renewing your mind and walking in the identity Christ has given you.

If you’ve ever battled the voice in your head that says “you’re not enough”—this episode will equip you with truth, hope, and real tools to silence the lies and step into freedom.