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April 27, 2020What the world of Olympic lifting is likeDive into the world of olympic lifting with Jessica20 minPlay
October 01, 2019CrossFit open team challengeLearn why you should be doing the open with a team!!8 minPlay
September 17, 2019Episode 6 Taking over the world podcast.What does intensity mean, and why does it matter.10 minPlay
September 12, 2019Taking over the world podcast #5Quick recap on what’s coming up in the gym. We are back for good!5 minPlay
March 14, 2019Take Over The World Podcast #3Disclaimer we aren’t sponsored by Blissful Moisturizing Gel Socks.7 minPlay
March 07, 2019Taking Over The World Podcast #2Light topics reviewing the nutrition challenge, 19.3 predictions and our newest investment4 minPlay
March 01, 2019Taking over the world podcastTips and tricks to help with your daily pursuit of fitness and health.4 minPlay