Mindset Muscle & Money

Taking Ownership And Empowering You And Your Confidence Laura Perkes


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Laura Perkes, PA strategist, brand storyteller and founder of a boutique agency ‘PA with Perkes’ is chatting with Natalie about stepping up, owning yourself and owning your confidence.
They also share great tips on how anyone can cut out the noise, and understand that the only person who matters in any situation is you, so when you are happy with what you’ve got, you are loving life and killing in your health wealth and happiness you are empowered, confident and its irrelevant what other people think
The turning point for me was removing should from my vocabulary and taking ownership, we all have a choice and

KEY TAKEAWAYS

  • I have to have a really big scary goal to give me the drive and motivation to achieve it
  • Understanding what your goals are, how you want to feel and how you want to get there is a huge motivator
  • Step in, own yourself and own your confidence
  • Getting the right support for your own needs is a crucial part of being able to make a change
  • The catalyst for having the photos done was empowering myself. It was almost a ‘you are enough as you are’ and you can look that amazing
  • It’s a mindset change to accept your body and connect your mind to it and love it
  • It’s about reconnection and treating mind, body and spirit as one and going forward every day from a place of gratitude

 BEST MOMENTS
‘I see so many incredible women doing amazing things, who are basically ripping up the rule book and  saying fuck you to the patriarchy and saying I’m doing it this way and you guys can follow’
'Your value and self-worth shouldn’t be determined by what the label on your clothes says’
‘I look at those pictures and think fucking hell you go for it, girl’

RESOURCES FOR THIS EPISODE
www.prwithperkes.com/start-here
www.Facebook.com/lauraperkes
Www.Facebook.com/groups/howtogetpr
www.LinkedIn.com/in/Laura-Perkes
www.instagram.com/prwithperkes

VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST
Laura Perkes is a PR Strategist, Brand Storyteller and the founder of PR with Perkes.
She’s also the author of the Amazon Bestselling book; How To Get PR
With a rather cheeky rebellious streak, Laura works with entrepreneurs who stick their fingers up at the patriarchy and prove that you can be successful doing it your way
Laura works with clients to create and implement PR strategies that will help them to stand out, get noticed and get featured in 90 days
Tip #1: The sooner you start the sooner you’ll get results
Tip #2: Journalists are scrolling through social media to find you, you have to pitch to them and show why they should feature you
Tip #3: Do it scared. The only way to build confidence is to start small and work your way up. Local radio or podcasts are a fantastic place to start
Tip #4: PR is never about you, but what you bring to the table and how you can help their audience

ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab

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Mindset Muscle & MoneyBy Natalie Bailey

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