On today’s episode we are chatting about taking responsibility for your own results.

Ever had a fitness or wellness goal that you didn’t reach?

Ever blamed other people or outside circumstances for not reaching that goal?

Well girl this episode is for you! It’s ok though we have all been there including us!

This episode will help you identify key elements for getting yourself in check and crushing those goals!

Don’t forget to LIKE & SUBSCRIBE our podcast and you can follow us on Facebook @reallifecoachingpodcast

Mentioned in todays episode:

1. Rachel Hollis’ Start Today Journal: https://www.instagram.com/thestarttodaybrand/