Do you struggle with speaking up about your self care needs? You are not alone. In this quick morning episode, host Latorsha encourages you to stop feeling guilty about prioritizing your self care. She also challenges you to do better by leaving you with a through provoking question to start your day? Hit play and listen now.   Enjoy this episode? Be sure to subscribe. Follow on IG @IcedCoffeeandSelfCare

Do you struggle with speaking up about your self care needs? You are not alone. In this quick morning episode, host Latorsha encourages you to stop feeling guilty about prioritizing your self care. She also challenges you to do better by leaving you with a through provoking question to start your day? Hit play and listen now. Enjoy this episode? Be sure to subscribe. Follow on IG @IcedCoffeeandSelfCare

Do you struggle with speaking up about your self care needs? You are not alone. In this quick morning episode, host Latorsha encourages you to stop feeling guilty about prioritizing your self care. She also challenges you to do better by leaving you with a through provoking question to start your day? Hit play and listen now. &nbsp; Enjoy this episode? Be sure to subscribe. Follow on IG @IcedCoffeeandSelfCare

Taking the Guilt Out of Self Care

After 5 years of podcasting and helping women prioritize self care, and after a much needed break, I am back! This time around we aren't taking on the day to conquer it, we are gearing up to sit on the porch and take in all that we have survived and going through! And yes we will talk about all the things from parenting, relationships, perimenopause, careers, and more! Grab your iced coffee, click play and let's ease into the day because we have some things to talk about. 
If you have been a long time listener, think of this season as Iced Coffee and Self Care the grown up version for those with less cares to give and we saying no. Oh and we will still laugh along the way.

Health & Fitness

Education

Self-Improvement

After 5 years of podcasting and helping women prioritize self care, and after a much needed break, I am back! This time around we aren't taking on the day to conquer it, we are gearing up to sit on the porch and take in all that we have survived and going through! And yes we will talk about all the things from parenting, relationships, perimenopause, careers, and more! Grab your iced coffee, click play and let's ease into the day because we have some things to talk about. If you have been a long time listener, think of this season as Iced Coffee and Self Care the grown up version for those with less cares to give and we saying no. Oh and we will still laugh along the way.

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Taking the Guilt Out of Self Care

Taking the Guilt Out of Self Care