on today’s episode ibra, barnaby, and i are going to create “the playlist of our freshman year”

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=

- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1

- youtube: https://youtube.com/@takingthehotseatwithabigeal

- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM

as mentioned in the “shout out of the week,” here’s arandi’s instagram, spotify, youtube, apple music, and tiktok 

- apple music: https://music.apple.com/us/artist/arandi/1629682381 

- spotify: https://open.spotify.com/artist/3Az0rAPV4NTn58lmdimQgM?si=bB9Bg8nzT-2_RB66lrxnYQ

- instagram: https://www.instagram.com/a.r.a.n.d.i/?hl=en 

as mentioned in the “shout out of the week,” here’s azu’s instagram, spotify, youtube, apple music, and tiktok 

- spotify: https://open.spotify.com/artist/3jcvfDKsvH2TUHO65orcU4?si=nW1_3LKhScOHrgCqlOEADw 

- apple music: https://music.apple.com/us/artist/azu/1570359996 

- instagram: https://www.instagram.com/chiefazu 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA

last but not least, here is a playlist of all the songs mentioned on this episode

- https://open.spotify.com/playlist/4TmsdzLKAx0EdUWiTMuRv5?si=Oulp4eLhQ-CHypeYuZ5Qgw&pi=u-D-x0Vba_RiG1

in honor of black history month and women’s month coming up right around the corner, i wanted to hear what it means to be a black women from other women’s point of view

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=

- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1

- youtube: https://youtube.com/@takingthehotseatwithabigeal

- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM

as mentioned in the “shout out of the week,” here’s victoria monet’s instagram, spotify, youtube, apple music, and tiktok

- instagram: https://www.instagram.com/victoriamonet/reel/C1r1DWqrt8r/?hl=en 

- spotify: https://open.spotify.com/artist/63XBtGSEZINSyXylZxEUbv?si=FfFQSkNERu2u8Hp5RD_qRA 

- youtube: https://www.youtube.com/channel/UCF-Gj_k3Uk4WnK2UhJcSzYg 

- apple music: https://music.apple.com/us/artist/victoria-mon%C3%A9t/540070252 

- tiktok: https://www.tiktok.com/@victoriamonet?lang=en 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA

happy black history month

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=

- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1

- youtube: https://youtube.com/@takingthehotseatwithabigeal

- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM

as mentioned in the “shout out of the week,” here’s aqyila‘s instagram, spotify, youtube, apple music, and tiktok

- instagram: https://www.instagram.com/aqyila/?hl=en 

- spotify:https://open.spotify.com/artist/4cXLEhsZ1W4T6qBiDYVih4?si=sfEukRBRSnK430F_UkNTpQ 

- youtube:https://www.youtube.com/c/Aqyila 

- apple music: https://music.apple.com/us/artist/aqyila/1519867437 

- tiktok: https://www.tiktok.com/@aqyilaa?is_from_webapp=1&sender_device=pc 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA

in the 70’s and 80’s the AIDS pandemic affected so many lives. but one story that seems to go unnoticed is that of ryan white. who was ryan? why was his story important? what can we learn from him?

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=


- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1


- youtube: https://youtube.com/@takingthehotseatwithabigeal


- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM


as mentioned in the “shout out of the week,” here’s saint levant’s instagram, spotify, youtube, apple music, and tiktok

- instagram: https://www.instagram.com/saintlevant/?hl=en
 

- spotify: https://open.spotify.com/artist/5ZZsFnpO7frU8h5xH1wtjT
 

- youtube: https://www.youtube.com/channel/UCCzciZk37I_YOOb94rpO62g
 

- apple music: https://music.apple.com/us/artist/saint-levant/1592125003

- tiktok: https://www.tiktok.com/@saintlevant?lang=en
 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA

don’t worry, i very much am still alive 🫡!

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=


- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1


- youtube: https://youtube.com/@takingthehotseatwithabigeal


- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM


as mentioned in the “shout out of the week,” here’s snoh aalegra’s instagram, spotify, youtube, apple music, and tiktok

- instagram: https://www.instagram.com/snohaalegra/?hl=en
 

- spotify: https://open.spotify.com/artist/1A9o3Ljt67pFZ89YtPPL5X

- youtube: https://www.youtube.com/channel/UChVibCOlzk9GwJZfbYJOY8A

- apple music: https://music.apple.com/us/artist/snoh-aalegra/891968156
 

- tiktok: https://www.tiktok.com/@snohaalegra?lang=en
 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA

life as we know it would have been different if it wasn’t for the space program!

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=

- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1

- youtube: https://youtube.com/@takingthehotseatwithabigeal

- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM

as mentioned in the “shout out of the week,” here’s zeina’s instagram, spotify, youtube, apple music, and tiktok

- instagram: https://www.instagram.com/zeinamates/?hl=en 

- spotify: https://open.spotify.com/artist/2saNOYtb2v8aXMmezcwAiI?si=wlgqcAiFS8S91lK8m6oD7w 

- youtube: https://www.youtube.com/channel/UCakRh4eU8scBO-SzfEKFm9w 

- apple music: https://music.apple.com/us/artist/zeina/214277797 

- tiktok: https://www.tiktok.com/@zeinamates?lang=en 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA

wanna know more about flowers and their meanings? press play and take a listen

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=

- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1

- youtube: https://youtube.com/@takingthehotseatwithabigeal

- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM

as mentioned in the “shout out of the week,” here’s monet mcmichael‘s instagram, spotify, youtube, apple music, and tiktok

- instagram: https://www.instagram.com/monetmcmichael/?hl=en 

- youtube: https://www.youtube.com/@monetmcmichael 

- tiktok: https://www.tiktok.com/@monetmcmichael?lang=en 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA

we see so often women change their appearance and aesthetic as they enter a new era in their music. so let’s take deeper dive in specific eras for the fun of it 

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=

- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1

- youtube: https://youtube.com/@takingthehotseatwithabigeal

- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM

as mentioned in the “shout out of the week,” here’s rosalia‘s instagram, spotify, youtube, apple music, and tiktok

- instagram: https://www.instagram.com/rosalia.vt/ 

- spotify: https://open.spotify.com/artist/7ltDVBr6mKbRvohxheJ9h1?autoplay=true&v=A 

- youtube: https://www.youtube.com/channel/UCQt9awGIFZeldFsATZNeJag 

- apple music: https://music.apple.com/us/artist/rosal%C3%ADa/313845115 

- tiktok: https://www.tiktok.com/@rosalia?lang=en 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA

is our generation really that sensitive or self aware?

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=

- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1

- youtube: https://youtube.com/@takingthehotseatwithabigeal

- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM

as mentioned in the “shout out of the week,” here’s noah kahan’s instagram, spotify, youtube, apple music, and tiktok

- instagram: https://www.instagram.com/noahkahanmusic/ 

- spotify: https://open.spotify.com/artist/2RQXRUsr4IW1f3mKyKsy4B 

- youtube: https://www.youtube.com/c/NoahKahan 

- apple music: https://music.apple.com/us/artist/noah-kahan/328583953 

- tiktok: https://www.tiktok.com/@noahkahanmusic 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA

it’s back to school season and grades can defeat even the best of us. one great way to tackle the new school year is to come in with a plan. so i’m going to provide a starting point, which is listing out different options

abigael jalali & podcast social media

- instagram: https://instagram.com/takingthehotseatwithabigael?igshid=YmMyMTA2M2Y=

- tiktok: https://www.tiktok.com/@takingthehotseat?_t=8bjZ2OdAVVC&_r=1

- youtube: https://youtube.com/@takingthehotseatwithabigeal

- linktree: https://linktr.ee/abigaeljalali?utm_source=linktree_admin_share&fbclid=PAAabuhsPZs9ib4tLGCxa5sx3RZHjt-3LDZS5mjr7SqRrTaXPyO2spp9DNhAM

as mentioned in the “shout out of the week,” here’s hayley reardon’s instagram, spotify, youtube, apple music, and tiktok

- instagram: http://instagram.com/hayleyreardon 

- spotify: https://open.spotify.com/artist/4US8FhryQWWUOPmLmreZDW?si=codfuYHVQg-OeA6Spp0ETg 

- youtube: https://www.youtube.com/channel/UCpXbUZcxpEtSkb_rUAC6lOg 

- apple music: https://itunes.apple.com/us/artist/hayley-reardon/336196219 

if you like the intro and outro music you can listen to it on soundcloud

- https://on.soundcloud.com/eqJq4LaTdku1RcwRA