In this episode alongside coach's Peter and Corey discuss a few of the "red pills" or " realities" of the fitness world in comparison with the "blue pills" or "myths" that people may have come to believe through social media or advertising. Hope you guys all enjoy!

In this episode alongside coach's Peter and Corey discuss a few of the "red pills" or " realities" of the fitness world in comparison with the "blue pills" or "myths" that people may have come to believe through social media or advertising. Hope you guys all enjoy!

Taking the Red Pill in Fitness

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

Health & Fitness

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

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Taking the Red Pill in Fitness

Taking the Red Pill in Fitness