<p>In this episode I share with you my thoughts on the importance of breathing. Not just any breath, but a breath of purpose. Breathing with purpose and intention will begin to shift your focus from negative thoughts and allow you the opportunity to begin changing your life. It just takes a few seconds to change your life. </p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/7b9b944/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

In this episode I share with you my thoughts on the importance of breathing. Not just any breath, but a breath of purpose. Breathing with purpose and intention will begin to shift your focus from negative thoughts and allow you the opportunity to begin changing your life. It just takes a few seconds to change your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

<p>In this episode I share with you my thoughts on the importance of breathing. Not just any breath, but a breath of purpose. Breathing with purpose and intention will begin to shift your focus from negative thoughts and allow you the opportunity to begin changing your life. It just takes a few seconds to change your life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/7b9b944/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

Taking the Time to Breathe

Be inspired to make change! Only you can rescue yourself if you desire to. 

So often we get caught up in negative reactive lifestyles that impact us to either change or stay the same. 

Be the change you want to see! By changing the way you look at things, the things you look at change!

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Be inspired to make change! Only you can rescue yourself if you desire to. So often we get caught up in negative reactive lifestyles that impact us to either change or stay the same. Be the change you want to see! By changing the way you look at things, the things you look at change!

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Taking the Time to Breathe

Taking the Time to Breathe