<p>In this episode Ian and Brendhan talk about what things they've taken personally over the past week and how they addressed them, the role of assumptions and if we should address our past head on or just let it go. </p>

In this episode Ian and Brendhan talk about what things they've taken personally over the past week and how they addressed them, the role of assumptions and if we should address our past head on or just let it go.

<p>In this episode Ian and Brendhan talk about what things they've taken personally over the past week and how they addressed them, the role of assumptions and if we should address our past head on or just let it go.&nbsp;</p>

Taking Things Personally

Ian and Brendhan are just two regular guys from the Midwest who decided to turn their phone calls into a podcast. Using mindfulness as their guide, Ian and Brendhan travel across a spectrum of topics, centered around mindfulness, ranging from the outrageous, to the political, to the spiritual and everything in between. Outside of podcasting, Ian is a Personal Trainer/Philosopher and Brendhan is a Visual Artist. These different backgrounds make for engaging conversations that, we hope, bring you insight on how to allow yourself to simply be and live more consciously.

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Taking Things Personally

Taking Things Personally