Friends Meredith and Zeynep chat about the bizarre and sometimes comical antics their amygdalae and anxiety can get them into, all while navigating a life abroad.... more
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tales from the amygdala
By Tales from the Amygdala
5
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FAQs about tales from the amygdala:
How many episodes does tales from the amygdala have?
The podcast currently has 29 episodes available.
tales from the amygdala episodes:
June 21, 202127. adventures in unsolicited advice This episode Meredith and Zeynep discuss all the creative ways in which well-meaning folks gave them advice they didn’t ask for....more March 07, 202126. Q&A with therapist Jill Smith Fellow amygdala fan (and Meredith’s mom) therapist Jill Smith joins us to chat about what actually goes on in therapy, what your therapist is thinking, tips on how to support partners with anxiety and what therapy has meant to her.
...more February 08, 202125. advice for our younger selves Zeynep found a letter she wrote at 15 describing her hopes and dreams—and it inspired us to discuss advice we’d give our younger self. Tune in to laugh about candy cigarettes, butterfly clips and lofty report card goals....more December 28, 202024. hollywood induced anxiety Ever sat down to relax with a movie or TV show and it just taught you something new to be anxious about? Well, it’s happened to us! In this episode we share those tales, laugh at ourselves, and close the chapter on 2020.
...more November 26, 202023. the one where meredith has a baby Surprise! Meredith had a baby! In this episode (recorded the day before she gave birth to her daughter) Meredith shares what being pregnant in 2020 has been like, what gave her anxiety, what made her laugh, and her tips for other pregnant mamas.
...more October 22, 202022. ghost tales from listeners 🎃 To celebrate all things Halloween, we're sharing ghost stories from listeners and discussing how these tales simultaneously give us anxiety and are the best thing ever. 🎃👻
...more October 05, 202021. zeynep's month This is a "Tales from Zeynep" episode. She has had a helluva month. In this episode she takes us through a myriad of events, how she coped, and the times when again anxiety is appropriate. PS for trustworthy COVID-19 updates check out the CDC.
...more August 30, 202020. our favorite tips We share our favorite tips courtesy of our therapists throughout the years. Having seen many therapists with different styles and approaches, we've heard a lot of advice. We've each picked our top 3 take aways to share with you!....more July 31, 202019. when in doubt, ask! Despite how it may seem with our podcast and our funny stories, we want the world to know we aren’t anxious all the time. Often people confuse other things for anxiety like rule following, heated debates or just not following the crowd. If you’re unsure if you’re giving us or someone else anxiety, just ask! P.S. for trustworthy COVID-19 updates check out the CDC
...more July 05, 2020taking a break to support others Quick update from your hosts Meredith & Zeynep
...more
FAQs about tales from the amygdala:
How many episodes does tales from the amygdala have?
The podcast currently has 29 episodes available.