I am so pleased to present this conversation with my friend Matthew Duffett. We covered some amazing information about his work as a student of Chinese medicine. His generosity and insight is a wealth of rich knowledge and provocative wisdom.

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I had the pleasure of talking with Antesa about her transformational work, her love of humanity, and the adventure of bringing people to the edge of discovering something new about themselves. After you listen to what she had to say, you can find out even more by visiting her website: https://www.antesajensen.com/ or https://adventureawake.com/

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Tim Mckee is a guitarist, surfer, father, and good friend. We talked about music and how we experience the world and discover new ways to see our path to a better life in these strange times.

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A conversation with Greg Wilker film producer, podcast host, and sage. We sat down to talk about the old days where a strong brotherhood was forged in the fires of creativity, fearlessness, and a belief in miracles.

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Kindness and Generosity We all love to be treated with kindness and generosity. We experience the warmth of human connection and receive the direct benefit of someone else’s energy. It also feels really good to be kind and to be generous. Being kind sets off a series of reactions in the brain. We release endorphins such as Serotonin, and Oxytocin. Additionally, being kind reduces our stress and…

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Creating The New World of Possibilities In many ways, we are the new forefathers of our country. New tyrannies are arising out of old structures very similar to the historical context that was present in the early history of the colonies and the birth of the American experience. Large scale economic interests still displace the power of influence of the common people today. Taxes are used to fund…

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I am old enough to remember the power to the people movements of the 60’s and 70’s. But, I am also young enough to have been a teenager in the early 80’s. This gives me an interesting perspective on the efforts of my parent’s generation and the subsequent misfire of realizing their ideals as the rest of the 20th century played out. Most of us get caught up romanticizing the influence of the 60s…

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More and more my friends are dying, and not just from Covid -19. There are also people I know who have died of heart attacks, accidents, and cancers. It’s awful and I feel such grief if I allow myself to feel at all. I am 57years old, so this is really just the beginning of this happening more and more in my life. In this modern era, we try to teach men that it’s ok to feel in our culture…

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“Courage is the most important of all virtues because without it we can’t practice any other virtue with consistency.” – Maya Angelou We all come to this life with its blessings and trials. We are granted a limited lease on life and experiencing the world. So many people have written about growth, stepping out of our comfort zones and stretching ourselves into becoming our best selves and being…

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