Tales of Tigrosa
Download on the App Store

Tales of Tigrosa episodes

  • Awakening the Queen Within: My Journey with Rose

    Out of all the plant allies I've worked with, Rose is the one that has transformed my life the most.

    She has brought me into deeper alignment with the truth of who I am, allowing me to discover profound levels of love for myself and my life. Through her wisdom, I've learned to lead with grace, humility, confidence, and compassion.

    Rose has helped me reclaim my worthiness, find deep forgiveness for myself and others, break free from ancestral patterns of scarcity within my maternal lineage, and deepen my devotion to my purpose and service. She has invited me to embrace the Queen within and live according to my own highest standards rather than the expectations of the world.

    In this episode, I share the intimate story of my journey with Rose, the lessons she has taught me, and why I believe she is such a powerful ally for women who are ready to remember who they truly are and reclaim their power.

    Whether you're curious about working with Rose or simply seeking a deeper relationship with yourself, I hope this conversation serves you.

    ━━━━━━━━━━━━━━━

    🌹 WAYS TO WORK WITH ME & ROSE

    Sisters of the Rose
    8-Day Women's Healing Retreat
    Sacred Valley, Peru
    September 5–12

    Become the woman God created you to be.

    Learn more:
    https://www.tigrosacollective.com/womens-retreat-peru

    🌹 Bloom
    6-Month One-on-One Healing Mentorship

    Learn more & apply:
    https://www.tigrosacollective.com/mentorship

    🌹 Private Rose Dieta
    Sacred Valley, Peru

    Learn more:
    https://www.tigrosacollective.com/rose-dieta-in-sacred-valley-peru

    ━━━━━━━━━━━━━━━

    ✨ CONNECT WITH ME

    Website
    https://www.tigrosacollective.com/

    Instagram
    https://www.instagram.com/latigrosa/

    Apple Podcasts
    https://podcasts.apple.com/us/podcast/tales-of-tigrosa/id1799480819

    Spotify
    https://open.spotify.com/show/4J48eVlbyey4xiUesrc45e?si=4d00b34f76d04753

    Youtube:

    https://www.youtube.com/@LaTigrosa

    ━━━━━━━━━━━━━━━

    If this episode resonated with you, I'd love to hear your biggest takeaway in the comments. Don't forget to subscribe for more conversations on feminine embodiment, healing, plant wisdom, spirituality, and living in alignment with your soul's purpose.

    45 min
  • 5 Valuable Life Lessons My Comedy Degree Taught Me

    I got a degree in Comedy… and somehow it taught me more about life, healing, confidence, and success than almost anything else.

    Before living in Peru and facilitating healing work, I was a comedic actress in Chicago studying improvisation, performance, and comedy full time - Not a joke!

    And honestly? I wouldn’t change it for the world.

    In this episode, I share the biggest life lessons I learned from comedy and improv training that still shape the way I live, create, heal, and show up today both in my personal life and for my healing service.

    We dive into lessons like:

    ✨ Yes, And…

    ✨ Go Before You’re Ready

    ✨ Be Present & Listen

    ✨ Finish Every Project You Start

    ✨ You Have to Fail to Succeed

    These lessons completely changed the way I move through life, and I hope they support you too.

    If you’ve ever struggled with fear, perfectionism, self-doubt, creativity, or trusting yourself & life, this episode is for you.

    WAYS TO WORK WITH ME

    🌹 Sisters of the Rose — 8-Day Women’s Healing Retreat (Peru)
    Apply here:
    https://www.tigrosacollective.com/womens-retreat-peru

    🌹 Bloom — 6-Month One-on-One Healing Mentorship
    Learn more & apply:
    https://www.tigrosacollective.com/mentorship

    🌹 Join my mailing list for offerings, updates, and reflections:
    https://tigrosacollective.us20.list-manage.com/subscribe?u=454f4d8134042c4ee49d2c3ac&id=0d8e16e8ab

    CONNECT WITH ME

    Website:
    https://www.tigrosacollective.com/

    Instagram:
    https://www.instagram.com/latigrosa/

    Youtube:

    https://www.youtube.com/@LaTigrosa

    38 min
  • How Plant Medicine Helped Me Navigate the Illness and Death of My Stepmother

    In this deeply personal episode, I share the vulnerable journey of how I was able to navigate the illness & death of my Stepmother Kirsty through the powerful healings and teachings of plant medicine.

    At two very different moments in this journey, Ayahuasca and Huachuma ceremonies helped me move through grief, anger, compassion, and ultimately into a deeper respect for each person’s sovereignty in their healing and dying process.

    This experience transformed the way I understand caregiving, loss, and what it truly means to walk beside someone at the threshold between life and death.

    In this episode, I share:

    • the emotional reality of caregiving within family dynamics
    • powerful teachings I received in ceremony during this time
    • how I worked with the power of my heart to transmute anger into compassion
    • lessons about respecting personal sovereignty in health and death
    • how different forms of grief can transform into love and understanding

    This episode is for you if you are:

    ✨ supporting someone through illness
    ✨ grieving the loss of a loved one
    ✨ feeling overwhelmed by caregiving responsibilities
    ✨ curious how plant medicine can support emotional and spiritual healing
    ✨ learning how to hold compassion without abandoning yourself

    My hope is that this story helps you feel less alone if you’re walking this path too. 🌹

    Timestamps

    00:00 — Introduction and overview of the episode
    01:06 — My stepmother Kirsty’s illness and passing
    02:30 — Spiritual insights during an Ayahuasca ceremony
    05:46 — Moving from judgment to compassion through plant medicine
    14:20 — Supporting loved ones while honoring their sovereignty
    26:20 — Closing reflections on grief, growth, and spiritual transformation

    Ways to Work With Me

    🌹 Sisters of the Rose — 8-Day Women’s Healing Retreat (Peru)
    Apply here:
    https://www.tigrosacollective.com/womens-retreat-peru

    🌹 Bloom — 6-Month One-on-One Healing Mentorship
    Learn more & apply:
    https://www.tigrosacollective.com/mentorship

    🌹 Join my mailing list for offerings, updates, and reflections:
    https://tigrosacollective.us20.list-manage.com/subscribe?u=454f4d8134042c4ee49d2c3ac&id=0d8e16e8ab

    Connect With Me

    Website:
    https://www.tigrosacollective.com/

    Instagram:
    https://www.instagram.com/latigrosa/

    Apple Podcasts:
    https://podcasts.apple.com/us/podcast/tales-of-tigrosa/id1799480819

    Spotify:
    https://open.spotify.com/show/4J48eVlbyey4xiUesrc45e?si=4d00b34f76d04753

    26 min
  • What My Cat’s Disappearance Taught Me About Death, Attachment & Trust

    In this episode we dive into how the journey of my cats disappearance led me to embodying profound teaching in death, attachment, trust and personal sovereignty. 


    We unpack the emotional unraveling that happens when we’re forced to release control, honor another being’s path, and trust the greater intelligence at play. 


    If you’ve ever struggled with letting go, feared loss and death, or wondered how to stay anchored during uncertainty, this episode offers grounded wisdom and heart-opening perspective.


    Chapters:

    00:00:00
    - Introduction and Life Update

    00:03:00
    - Collie's Disappearance and Initial Reactions

    00:09:00
    - The Search and Emotional Turmoil

    00:15:00
    - Finding Collie and Reflections

    00:21:00
    - Lessons Learned and Spiritual Insights

    00:27:00
    - Conclusion and Gratitude

    Support the show

    Connect & work with Sydney:

    Apply for my private online healing journey, BLOOM: https://tigrosacollective.as.me/schedule/2af38249/appointment/37821517/calendar/6307649

    Private Dieta in the Amazon: https://www.tigrosacollective.com/dieta

    Private Retreat in Sacred Valley, Peru: https://www.tigrosacollective.com/private-retreat-with-me-in-peru-1

    Website: https://www.tigrosacollective.com/

    Instagram: @LaTigrosa

    Youtube: @LaTigrosa

    To stay up to date with new offerings, insights & special discounts click here to join my mailing list.

    25 min
  • From Ceremony to Integration: Cannabis Oil, Master Plants & the Path of Awakening

    In this episode, I had the pleasure of sitting down with Greg Moran to explore the sacred art of healing with master plants. We dive into his incredible story of healing ulcerative colitis with cannabis oil—after being told by doctors there was no cure—and share our own journeys of growth and evolution through working with the power of master plants in a dieta/diet container.

    Together, we uncover the deeper layers of awakening, devotion, and integrity that come from walking the path of the plants.

    Through stories and insights, Greg and I illuminate how the plants serve as wise elders, guiding us back into harmony with nature, self, and the divine. We explore what it means to live in right relation with the Earth, the humbling lessons of patience and surrender, and how breathwork and integration help anchor the teachings of the plants into daily life.

    ✨ Topics explored:

    • The power and spirit of cannabis oil in healing
    • How master plants teach devotion, humility, and integrity
    • Why patience is a core part of the plant path
    • The importance of integration after ceremony
    • How breathwork connects us to presence and the divine
    • Remembering that nature provides everything we need

    Tune in to remember that the plants are not just medicine—they are ancient teachers awakening humanity to live with greater love, reverence, and truth.

    Click here to watch the episode on YouTube 

    Connect & work with Greg:

    If you’re interested in restoring gut health using cannabis oil, contact Greg for more information on how to work with him and this sacred medicine. calendly.com/greg-moran671/connection-call

    Instagram

    https://www.instagram.com/thegregmoran

    Website (under construction)

    www.gregmoranhealing.com

    Birch dieta in NY

    www.sacredtreekeepers.com/birch-ny

    Support the show

    Connect & work with Sydney:

    Apply for my private online healing journey, BLOOM: https://tigrosacollective.as.me/schedule/2af38249/appointment/37821517/calendar/6307649

    Private Dieta in the Amazon: https://www.tigrosacollective.com/dieta

    Private Retreat in Sacred Valley, Peru: https://www.tigrosacollective.com/private-retreat-with-me-in-peru-1

    Website: https://www.tigrosacollective.com/

    Instagram: @LaTigrosa

    Youtube: @LaTigrosa

    To stay up to date with new offerings, insights & special discounts click here to join my mailing list.

    1 hr 18 min
  • Exploring Lemurian Consciousness and Mystical Frequencies with Beth Katherine

    In this magical episode, I’m joined by Beth Katherine — mermaid priestess, angelic oracle, and sister of the Rose — as we dive deep into the realms of Lemurian consciousness, divine feminine energy, and the mystical frequencies of dolphins, mermaids, and rose codes.

    We explore the remembrance of ancient timelines, how to activate your spiritual gifts, and what it means to walk the path of feminine embodiment in this modern world. If you've ever felt the ocean calling you home or sensed your connection to starseed or Lemurian origins, this conversation will awaken something special within your soul.

    🌹 Don’t forget to like, subscribe, and hit the bell so you never miss a new transmission from the mystical realms!

    Chapters:

    00:00 – Intro: Meet Beth Katherine
     05:01 – What is Lemurian Consciousness?
     15:01 – The Role of Mermaids & Dolphins in Awakening
     25:01 – Divine Feminine Energy & Nature as Teachers
     35:01 – Activating Soul Codes & Spiritual Hygiene
     45:01 – Beth’s Offerings + Closing Reflections

    Connect with Beth Katherine:
    Website: https://www.bethkatherine.com/
    Instagram: https://www.instagram.com/dolphin.rose.temple

    3 free guided meditations with the whales, dolphins and mermaids: https://www.bethkatherine.com/your-oceanic-free-guided-meditations

    Support the show

    Connect & work with Sydney:

    Apply for my private online healing journey, BLOOM: https://tigrosacollective.as.me/schedule/2af38249/appointment/37821517/calendar/6307649

    Private Dieta in the Amazon: https://www.tigrosacollective.com/dieta

    Private Retreat in Sacred Valley, Peru: https://www.tigrosacollective.com/private-retreat-with-me-in-peru-1

    Website: https://www.tigrosacollective.com/

    Instagram: @LaTigrosa

    Youtube: @LaTigrosa

    To stay up to date with new offerings, insights & special discounts click here to join my mailing list.

    55 min
  • The Power of Prayer: A Path to Spiritual Growth & Inner Transformation

    Join me in a heart-centered conversation on the power of prayer as a path of transformation and deeper communion with your soul and the divine. 

    Here I share my own journey of deepening into prayer—not as a ritual of asking, but as a way of becoming. Together we will explore prayer as a living, breathing practice of co-creation with Spirit, one that brings us closer to our truth, our healing, and our purpose.

    Whether you're new to prayer or longing to reconnect with it, this episode is a reminder that prayer isn’t something we do—it’s something we become. 

    Chapters: 
    00:00 The Power of Prayer
    06:11 Understanding Authentic Prayer
    15:48 Prayer as a Tool for Growth
    23:26 Collective Prayer and Gratitude

    Support the show

    Connect & work with Sydney:

    Apply for my private online healing journey, BLOOM: https://tigrosacollective.as.me/schedule/2af38249/appointment/37821517/calendar/6307649

    Private Dieta in the Amazon: https://www.tigrosacollective.com/dieta

    Private Retreat in Sacred Valley, Peru: https://www.tigrosacollective.com/private-retreat-with-me-in-peru-1

    Website: https://www.tigrosacollective.com/

    Instagram: @LaTigrosa

    Youtube: @LaTigrosa

    To stay up to date with new offerings, insights & special discounts click here to join my mailing list.

    34 min
  • Akashic Wisdom for a Thriving Life: Daniela Gil on Healing & Forgiveness

    In this soul-stirring episode, Sydney Foltz welcomes renowned Akashic Records channeler Daniela Gil to explore the healing, transformative power of the Akashic Records. Daniela shares her personal journey of spiritual awakening, the role of the records in personal transformation, and how they offer deep spiritual guidance through life’s challenges.

    Together, they discuss the importance of trust, forgiveness, and divine love in creating a life of abundance, joy, and soul evolution. Daniela also offers a powerful Akashic transmission to help you reconnect with your heart and higher truth.

    Whether you're new to the Akashic Records or deep on your spiritual path, this episode offers tools for healing, higher perspective, and embodied awakening.

    ___________

    Chapters: 

    00:00 Introduction to the Akashic Records and Daniela Gil 

    02:33 Understanding the Akashic Records 

    04:52 Personal Transformation Through the Akashic Records 

    08:56 Overcoming Life Challenges with Guidance 

    13:41 The Power of Generosity and Abundance 

    20:39 Taking Leaps of Faith 

    25:45 Miraculous Experiences and Soul Remembrance 

    29:42 The Evolution of Life and Divine Connection 

    32:00 Understanding the Akashic Records 

    34:23 The Power of Higher Perspective 

    36:19 Healing Through Higher Perspective and Death 

    42:13 The Importance of Accessing the Akashic Records 

    47:21 Akashic Transmission: Embracing Love and Forgiveness

    ___________

    Get to know Daniela! 

    Instagram

    Website

    Support the show

    Connect & work with Sydney:

    Apply for my private online healing journey, BLOOM: https://tigrosacollective.as.me/schedule/2af38249/appointment/37821517/calendar/6307649

    Private Dieta in the Amazon: https://www.tigrosacollective.com/dieta

    Private Retreat in Sacred Valley, Peru: https://www.tigrosacollective.com/private-retreat-with-me-in-peru-1

    Website: https://www.tigrosacollective.com/

    Instagram: @LaTigrosa

    Youtube: @LaTigrosa

    To stay up to date with new offerings, insights & special discounts click here to join my mailing list.

    51 min
  • How a Divine Invitation (and Feet Pics?!) Taught Me About Money & Abundance

    In this episode, I share a hilarious and unexpected story of how I received powerful abundance codes—through the one time I sold pictures of my feet!

     What started as a ridiculous invitation from God turned into a profound lesson in trust, surrender, and the magic of divine provision.

    If you’ve ever questioned how money can flow to you in the most expected and unexpected ways, this episode is divine proof of that truth. Get ready for laughter, insight, and a fresh perspective on abundance that might just change the way you see wealth forever!

    Support the show

    Connect & work with Sydney:

    Apply for my private online healing journey, BLOOM: https://tigrosacollective.as.me/schedule/2af38249/appointment/37821517/calendar/6307649

    Private Dieta in the Amazon: https://www.tigrosacollective.com/dieta

    Private Retreat in Sacred Valley, Peru: https://www.tigrosacollective.com/private-retreat-with-me-in-peru-1

    Website: https://www.tigrosacollective.com/

    Instagram: @LaTigrosa

    Youtube: @LaTigrosa

    To stay up to date with new offerings, insights & special discounts click here to join my mailing list.

    12 min
  • The Missing Key: Why Medicine Integration Matters More Than the Ceremony

    So, you’ve sat countless ceremonies with the medicine, had profound visions, vomited your life away and felt deep emotional releases… but why hasn’t your life changed?

     In this episode, I dive into the crucial yet often overlooked step in the healing journey—medicine integration.

    I’ll share:

     - The common patterns I see in people who attend countless ceremonies but don’t experience lasting transformation.

     -Why integration is the bridge between ceremony and real change.

     -My personal journey with medicine integration and the education that has shaped my approach.

     - Practical insights to help you embody the wisdom of the plants in your daily life.

    If you’ve ever felt stuck after ceremony or wondered why your healing isn’t fully landing, this episode is for you. Tune in to learn how to anchor the medicine’s teachings and create real, sustainable shifts in your life.


    If you're looking for deeper support on your medicine integration journey - I got you! 


    Plant Medicine Integration package: https://app.acuityscheduling.com/catalog.php?owner=24781321&action=addCart&clear=1&id=1924743


    Join me this August for Sisters of the Rose, 8 day women's healing retreat in Sacred Valley Peru - 3 spots left!  https://www.tigrosacollective.com/womens-retreat-peru

    *Receive $200 off when you apply and book by April 15th. 


    Apply for Bloom - private virtual 3 month healing journey: https://tigrosacollective.as.me/schedule/2af38249/appointment/37821517/calendar/6307649

    Support the show

    Connect & work with Sydney:

    Apply for my private online healing journey, BLOOM: https://tigrosacollective.as.me/schedule/2af38249/appointment/37821517/calendar/6307649

    Private Dieta in the Amazon: https://www.tigrosacollective.com/dieta

    Private Retreat in Sacred Valley, Peru: https://www.tigrosacollective.com/private-retreat-with-me-in-peru-1

    Website: https://www.tigrosacollective.com/

    Instagram: @LaTigrosa

    Youtube: @LaTigrosa

    To stay up to date with new offerings, insights & special discounts click here to join my mailing list.

    20 min

About Tales of Tigrosa

From the publisher's feed

Tales of Tigrosa is a sacred space where I share insights, stories, wisdom, and teachings from my lived experiences. My prayer is that my journey inspires you to discover what’s true and right for…