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We explore the power of setting healthy boundaries in everyday life. Learn how to build stronger relationships, boos personal well-being, and foster resilience in the face of challenges. Tune in for insights real-life stories, and practical strategies that empower you to live a healthier life.
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Welcome to Talk About It with Flint ReCAST.
Join us as we explore innovative strategies for overcoming trauma, share inspiring success stories, and highlight local and national…
This podcast series is a vital addition to programming at the Greater Flint Health Coalition. Flint ReCAST is a program dedicated to empowering our community. In each episode, we dive deep into the resources, tools, and support systems available to Flint residents seeking to improve their life and lifestyle after experiencing trauma. Through candid conversations with experts, advocates, and those with lived experiences, we illuminate pathways to healing and resilience.
Tune in and discover how to harness the power of community and access the help you need to thrive.