Background: The new millennium woman in this time is pull by different forces-her jobs, her roles, her responsibilities, deadlines, every second emails and texts are taunting her,Rendering her with very little time and space for herself. She's always on the Go, Grab, Go Again;torn at so many fronts.
Yet, we know, we are mentally anguished, our bodies famished, we are hungry for that time, space, food, nutrition to feed our body and mind.Yet we have no time or energy.Questions:
1)Does Food and Choices impact on our Minds and daily Performance
2)What Foods for Stress, Balance of Moods
2)Dinning out Vs Cooking Vs Fast Food, what are the pros and cons
3)how do we organise ourselves so we can get to feed our body and mind
4)could you recommend some cooking recipes that's fast, nutritious, tasty
5)Stress causes obesity, weight gain, in an unhealthy way, how can we combat this mindfully. Risa Writes:risa groux
I serve my clients with the firm belief
that optimal health comes from
looking at root causes -- typically
systemic inflammation and gut
health. I utilize functional nutrition
guidelines and comprehensive testing
such as blood and stool to determine
the road map of root issues.
Functional nutrition is based on the
approach that the body can heal
naturally with food and nutritional
supplement support once root causes
of a health concern are uncovered. If
deficiencies exist, they can lead to
multiple symptoms. Rather than
treating individual symptoms, we
address the root cause, accelerating
your journey to weight loss and whole
body wellness. I firmly believe that
weight loss is a side effect of
wellness. Visit Risagrouxnutrition.com