Talk Con Nosotras

Talk Con Nosotras

By Hellen Alexander and Stephanie FleurySociety & CultureRelationships
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Talk Con Nosotras episodes

  • Season 2 Finale Q&A | Final de Temporada!

    📣✨Join us for the Season 2 finale as we reflect on the journey so far, the lessons learned, and the faith that has guided us.

    From impactful moments to audience favorites, we're diving deep into what made this season special.

    Plus, we share our hopes for the future and how listeners can continue their own personal growth.

    Tune in for an inspiring and heartfelt conclusion to Season 2 ❤️. We can't believe how far we've already come!


    Make sure to follow, like, and subscribe for more episodes!

    ⁠🔗 https://talkconnosotrasthepodcast.my.canva.site/ (https://talkconnosotrasthepodcast.my.canva.site/)   

    @Talkconnosotras - IG

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    🌷Follow Hellen Alexander:

    @hellenalexander - IG

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     @SAFSpeaks  - Youtube

    (https://studio.youtube.com/channel/UCMLOhELNBsoCo3YZTCI4LnA)




    46 min
  • S2 - EP11: WHAT A GOOD THING TO BE A WOMAN | QUE BELLO ES SER UNA MUJER

    Join us for an inspiring episode as we celebrate the multifaceted roles women play in society. We'll explore major milestones in women's rights and equality, share stories of trailblazers like Lady Diana Trujillo Pomerantz, Amelia Vega, Zoe Saldana, and Amara La Negra. 📈👩‍🚀We'll delve into the roles of women in various cultural traditions, exploring African, Indigenous American, and Latin American cultures, and discussing the significance of women in these traditions.

    🌍✨Debunking common myths and misconceptions about women is another crucial segment. We'll address myths such as "women are not as strong as men" and "women are too emotional to lead," providing factual information and real-life examples. 💪🧠Finally, we'll discuss the importance of mental health and self-care for women, offering tips and resources to navigate the unique challenges women face.

    Looking for a therapist? https://www.psychologytoday.com/us/therapists/ny/new-york

    🧘‍♀️💖Don't miss out on this enriching episode! Link in bio to watch and listen. 🎧📲Make sure to follow, like, and subscribe for more episodes!⁠🔗

    https://talkconnosotrasthepodcast.my.canva.site/  @Talkconnosotras - IG@Talkconnosotraspod - Tiktok🌷Follow Hellen Alexander:@hellenalexander - IG@hellen_photography - IG🌷Follow Stephanie Fleury:@stephsafire - IG @SAFSpeaks  - Youtube


    #WomenEmpowerment #WomensRights #CulturalTraditions #MentalHealth #SelfCare #TalkConNosotras #CelebratingWomen #Podcast #LinkInBio

    48 min
  • Addictions, Dejar El Mundo Atras, Transformation/Renewal

    Episode 10: Addictions, Dejar El Mundo Atras, Transformation/Renewal

    In this powerful episode, we dive deep into the complex and often challenging topic of addiction through the lens of biblical stories. We focus on David and Solomon's struggles with temptation and power, exploring how his misuse of power and subsequent repentance mirror our own battles with addiction.

    We then discuss the cyclone of addiction and how David’s experiences relate to our personal struggles. Despite his many failures, David consistently turned back to God with a repentant heart. His story is a testament to God's unwavering love and forgiveness, which is available to us all.

    We also reflect on Romans 7:14-25, discussing the struggle with sin and how admitting our powerlessness is the first step toward true transformation and renewal. By committing to God's will and relying on the Holy Spirit, we can overcome our addictions and build our lives on the foundation of Jesus Christ.

    Join us as we explore these themes and share personal experiences of battling addiction. Whether you are struggling with addiction yourself or supporting someone who is, this episode offers hope, encouragement, and practical steps toward recovery and renewal.


    Make sure to follow, like, and subscribe for more episodes!

    ⁠🔗 https://talkconnosotrasthepodcast.my.canva.site/   

    @Talkconnosotras - IG

    @Talkconnosotraspod - Tiktok


    🌷Follow Hellen Alexander:

    @hellenalexander - IG

    @hellen_photography - IG


    🌷Follow Stephanie Fleury:

    @stephsafire - IG

     @SAFSpeaks  - Youtube


    #Addictions #Transformation #Renewal #Faith #Recovery #BibleStories #David #TalkConNosotras #ChristianPodcast #SpiritualGrowth #LinkInBio

    46 min
  • GUY TALK - FAV CHARACTERS OF THE BIBLE, DATING IN YOUR 20S

    Guy Talk - Fav Characters of the Bible, Dating in Your 20s | Episode 9 📖❤️Description:Welcome to Episode 9 of our podcast series! In this episode, we dive into "Guy Talk," featuring insightful discussions about favorite characters from the Bible and the challenges and experiences of dating in your 20s. We're excited to welcome our special guests, Musonda Sinkala and TJ! 🎙️👥Segment 1: Biblical Role Models ✨David: From a shepherd boy to the King of Israel, David's life was filled with mistakes, trials, and repentance. We explore his bravery, leadership, and authentic relationship with God.Joseph: Known for his diligence, humility, and deep relationship with God, Joseph's story inspires us with his integrity and forgiveness.Segment 2: Modern Dating in Our 20s 💑📱Personal Experiences and Challenges: We share our journeys, struggles, and what we've learned from our dating experiences.Social Media and Genuine Connections: The impact of social media and dating apps on forming real connections.Faith in Dating: How our faith influences our approach to dating and relationships, the importance of being equally yoked, and trusting God in our romantic lives. ✝️💕Join us for an engaging and honest conversation about faith, relationships, and personal growth. Don’t forget to like, comment, and subscribe for more episodes! 🌟📅Keywords:Guy Talk, Biblical Role Models, David, Joseph, Modern Dating, Dating in Your 20s, Faith and Relationships, Social Media Impact, Christian Podcast, Relationship Advice, Personal Growth, Musonda Sinkala, TJ.


    Make sure to follow, like, and subscribe for more episodes!⁠🔗 https://talkconnosotrasthepodcast.my.canva.site/  @Talkconnosotras - IG@Talkconnosotraspod - Tiktok🌷Follow Hellen Alexander:@hellenalexander - IG@hellen_photography - IG🌷Follow Stephanie Fleury:@stephsafire - IG @SAFSpeaks  - Youtube

    55 min
  • PASÉ TODO UN DIA SIN PECAR | MISCONCEPTIONS OF SIN, SHAME & PERFECTION

    📣 Join Hellen and Steph this week in Episode 8 as we dive deep into the complexities of sin, perfectionism, and God's grace. This episode, "Pasé Todo un Día Sin Pecar | Misconceptions of Sin, Shame & Perfection," explores the following topics:

    Understanding Sin and Perfection:

    • What is sin? 1 John 3:4 states: “Everyone who sins is breaking God's law, for all sin is contrary to the law of God.”
    • Common misconceptions about sin and perfection.
    • The context of Matthew 5 and the true meaning of being "perfect" as our Heavenly Father.
    • We Are Not Expected to Be Perfect:

      • Romans 3:23: "For all have sinned and fall short of the glory of God."
      • Understanding our sinfulness and God's solution through Jesus Christ.
      • God’s Grace and Forgiveness:

        • 1 John 1:9: "If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness."
        • Emphasizing God's readiness to forgive and cleanse us from sin.
        • Verses to Alleviate Guilt:

          • Psalm 103:12: "As far as the east is from the west, so far does He remove our transgressions from us."
          • Highlighting God's immense love and mercy.
          • Living by Grace:

            • Ephesians 2:8-9: "For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast."
            • Salvation is a gift of grace, not something earned by perfection.
            • Our Own Struggles:

              • Personal experiences of dealing with sin and imperfection.
              • Encouragement that striving for a sinless day is about intention and growth, not perfection.
              • Daily Practices:

                • Prayer: Philippians 4:6-7 - Pray regularly for strength and guidance.
                • Bible Study: Psalm 119:11 - Study the Bible to understand God’s will.
                • Fellowship: Hebrews 10:24-25 - Be part of a supportive Christian community.
                • Intentional Sinning:

                  • Clarifying that acknowledging human imperfection does not mean we are allowed to sin deliberately.
                  • Hebrews 10:26: "If we deliberately keep on sinning after we have received the knowledge of the truth, no sacrifice for sins is left."
                  • Tune in as we unpack these vital topics and offer insights into living a life free from the stigma of sin, shame, and guilt.


                    Make sure to follow, like, and subscribe for more episodes!

                    🔗TCN Linktree SEASON 2 

                    @Talkconnosotras - IG

                    @Talkconnosotraspod - Tiktok

                    🌷Follow Hellen Alexander:

                    @hellenalexander - IG
                    @hellen_photography - IG

                    ⭐️HELLEN'S PORTFOLIO⭐️

                    🌷Follow Stephanie Fleury:
                    @stephsafire - IG
                     @SAFSpeaks  - Youtube

                    #Sin #Perfection #Grace #Forgiveness #ChristianPodcast #Faith #BibleStudy #SpiritualGrowth #MentalHealth

                    48 min
                  • EL QUE NO NACE PARA SERVIR, NO SIRVE PARA VIVIR - SERVICE AND SPECIAL GIFTS
                    Episode 7: EL QUE NO NACE PARA SERVIR, NO SIRVE PARA VIVIR - SERVICE AND SPECIAL GIFTS
                    In this episode, we explore the profound truth that those who are not born to serve, are not fit to live. Discover how to identify your spiritual gifts and use them to serve others effectively. Join us as we take a special quiz to uncover our unique gifts and share insights from the Bible on serving with purpose.
                    Key Verses:
                    Romans 12:6-9 - "In his grace, God has given us different gifts for doing certain things well..."
                    Eclesiastes 9:10 - "Todo lo que te viniere a la mano para hacer, hazlo según tus fuerzas..."
                    Mateo 20:28 - "Así como el hijo del hombre no vino para que le sirvan, sino para servir..."
                    Luke 10:38-42 - "Jesus Visits Martha and Mary"
                    Take the Spiritual Gifts Quiz: Discover your gifts here
                    Topics Covered:
                    Understanding the different spiritual gifts
                    Personal stories on how we use our gifts to serve others
                    Biblical insights on serving with love and purpose
                    The importance of balancing serving and being spiritually nourished
                    Don't forget to like, subscribe, and share! Listen now on all platforms using the link in our bio. We invite you to please provide feedback in the comments or DM us on Instagram!!  @talkconnosotras
                    35 min
                  • EMOTIONAL INTELLIGENCE/GENERATIONAL TRAUMA - INTELIGENCIA EMOCIONAL/TRAUMA GENERACIONAL W. GABRIEL SALDANA

                    🎙️ Episode 6: Generational Trauma/Emotional Intelligence | Trauma Generacional/Inteligencia Emocional VLOG STYLE!

                    📍In this episode, we welcome our friend Gabriel Saldana @kineo.life and dive deep into generational trauma and emotional intelligence complexities while we explore Brooklyn together!


                    Highlights⭐️

                    What does the Bible say about generational curses and trauma? 📖

                    • The story of Abraham's generational curse of deception and its impact through the generations.- Hellen shares her personal experiences with trauma from both sides of her family.
                    • Steph discusses the emotional maturity of Joseph and his healed response to betrayal.
                    • Jesus' profound understanding of suffering (Hebrews 4:15, 2:17-18).
                    • How generational traumas affect our walk as believers.
                    • Steph shares her experience with avoidance and anxious attachment.
                    • Gabriel emphasizes resilience and the emotional tools necessary to recover from trauma.
                    • Key Scriptures 📖:

                      • Revelation 4:11 NLT
                      • Romans 8:38-39 NLT
                      • Lamentations 3:22-23 NIV
                      • Joshua 1:7-9
                      • Matthew 28:18-20 ESV
                      • James 1:2
                      • Hebrews 4:15, 2:17-18
                      • Isaiah 53: 3-5
                      • Matthew 2:16, 4:1-11, 27:26-39
                      • Mark 3:21, 14:43-45, 14:50, 14:56-59, 15:16-20
                      • Luke 23:8-12
                      • Discover how understanding and healing from generational trauma can lead to emotional intelligence and spiritual growth.

                        Join us on this enlightening journey. 🌿✨ We invite you to please provide feedback in the comments or DM us on Instagram!!  @talkconnosotras 


                        Follow Gabriel! https://poplme.co/hash/bxWY040K/1/s

                        🔗 https://talkconnosotrasthepodcast.my.canva.site/

                        Listen now on all our platforms! 📲🎧

                        50 min
                      • PRAYING IN AUTHORITY AND OBEDIENCE | ORANDO CON AUTORIDAD Y OBEDIENCIA

                        🎙️ Episode 5: Praying in Authority and Obedience | Orando con Autoridad y Obediencia 🌟

                        Join us as we explore the power of praying with authority and obedience. Discover how your relationship and knowledge of God shape your faith and prayer life.

                        Verses Shared:

                        • Revelation 4:11 NLT
                        • Romans 8:38-39 NLT
                        • Lamentations 3:22-23 NIV
                        • Key Points:

                          • Joshua’s Story: Obey God's Word and be courageous (Joshua 1:7-9).
                          • Jesus’ Command: Make disciples and know He is always with us (Matthew 28:18-20 ESV).
                          • Prayer Empowerment: Richard Foster’s insight and Moses’ example (Exodus 32:12-13 NLT).
                          • Authority in Prayer: Use the power Jesus gave us (James 4:2).
                          • Conclusion:

                            • Confidence in God.
                            • Trust and obedience.
                            • Empowerment through prayer.
                            • Tune in to transform your faith journey with powerful prayers! 🌟🙏

                              🔗 Listen on Spotify 🔗 Watch on YouTube

                              #FaithJourney #PrayingWithAuthority #ChristianPodcast #PrayerWarrior

                              31 min
                            • IS GOD IN CONTROL? - ¿ESTA DIOS AL CONTROL DE TODO? W. PASTOR TODD STOUT

                              Is God in Control? 🤔

                              In this episode, we tackle a profound question: Is God in control? We invited our pastor, Todd Stout to elaborate on a sermon he gave our church about a year ago. It truly resonated with us so we thought why not bring this profound topic to the pod!


                              🧐We explore the nature of God's relationship with us and delve into key biblical stories and concepts.

                              • God's Heartbreak in Genesis: We discuss the flood and God's repentance, clarifying that repentance isn't about wrongdoing but about recognizing the need for change.
                              • Parental Relationship Model: Understand how God, despite being all-powerful, models a healthy relationship where power is balanced with restraint.
                              • Job's Story: Learn from Job's suffering and God's silent presence
                              • The Role of Satan and Human Decisions: Explore how the enemy and our choices contribute to the world's brokenness.
                              • God's Will for Us: We examine God's guidance and presence in our lives, emphasizing growth in faith and joining Him in His kingdom.
                                • Struggling with Doubt: If you're struggling with hate, doubt, or have strayed from God, we discuss ways to reconnect through community, scripture, and conversation.
                                • Never Too Late: It's never too late to come to God. Even if you think it is, explore that desire and take a step towards Him.
                                • Recommended Resource: We recommend John Peckham's book "Why We Pray" for further exploration. https://www.amazon.com/Why-We-Pray-Understanding-Conflict/dp/1540966283
                                • Fun and Faith: Remember, fun and faith are not mutually exclusive, and God welcomes our questions.
                                • Thank you for your continued support and for being part of our community.

                                  🔔 Remember to subscribe and follow us on all platforms to stay updated on new episodes and exclusive content in the link below.

                                  ❤️ Let’s make this season unforgettable together!

                                  https://talkconnosotrasthepodcast.my.canva.site/

                                  Support Us: ⁠https://buymeacoffee.com/tcnthepodcast⁠

                                  @talkconnosotras - IG

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                                  37 min
                                • EMBRACING THE JOURNEY OF GODLY SELF-CONFIDENCE | EL CAMINO DEL AMOR PROPIO

                                  🎙️✨EP 3 is now LIVE! Embracing the Journey of Godly Self-Confidence | El Camino del Amor Propio.

                                  We're back with another inspiring episode! This week, we're diving deep into the journey of self-confidence through the lens of faith. 🙏✨We discuss the importance of embracing the power, love, and self-discipline that God has given us. It's a powerful conversation that will encourage you to walk confidently in your faith. 🌟 Hellen shares her personal struggles with self-confidence, including a story about how changing her hair color challenged her self-esteem for a week. This reminds us that self-love is an unending journey that requires patience and grace. 🌸 Stefany talks about starting a new job, setting healthy boundaries, and the joy of nurturing her body with healthy food and self-love. 🍎✨ And we also explore the differences between healthy and unhealthy confidence, offering insights on how to cultivate a godly sense of self-worth.


                                  📖 Bible Verses Mentioned:

                                  • 2 Timothy 1:7: "For God gave us a spirit not of fear but of power and love and self-control."
                                  • 2 Chronicles 26:16: "But after Uzziah became powerful, his pride led to his downfall."
                                  • Galatians 1:10: "Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ."

                                  • 🎶 Hellen's Song Recommendation: Hellen shares a song that has been inspiring her on her self-confidence journey. Check out “Gracefully broken by Tasha Cobbs Leonard: https://open.spotify.com/track/7ILH9xthuxo4i4bTXpwDcZ?si=zarm9TR6QAqlGFq2vyZ35Q


                                    Tune in now on Spotify and YouTube to catch this empowering episode. Don't forget to follow us on all platforms for more uplifting content! 🎧💕

                                    #Podcast #NewEpisode #SelfConfidence #SelfLove #FaithJourney #PowerLoveSelfDiscipline #HealthyBoundaries #GodsWord #Inspiration #HellenAndSteph

                                    30 min

                                  About Talk Con Nosotras

                                  From the publisher's feed

                                  Welcome to our first bilingual podcast Talk Con Nosotras or as we like to call it TCN with Hellen y Steph.