In this episode, we spoke to Coach Luke about his fitness journey and his upcoming workshop at Anabolica on 24th October 2022 titled Beginner's Guide to Competing In Your First Powerlifting Meet. 

In this episode, we spoke to the Sweat Lab bros, Aaron Chan and Marc Le. Listen to their backstories, the reason they founded Sweat Labs and everything in between. 

In this episode, Dr Arvin spoke about his fitness backstory, his own podcast, Barbell Machas and the upcoming hypertrophy workshop on 11th and 12th June here at Anabolica. 

In this episode we spoke to a competitive bodybuilding coach, Jacqie Tan. A former bikini, physique and figure competitor herself, she now is imparting her wisdom and experience to others who acquire her services. 

In this episode, we spoke to a fitness visionary, Jonathan Wong, founder of Pushmore, Malaysia and South East Asia's first CrossFit affliate. 

In this episode we spoke to Malaysia's former national weightlifter, casually known as Wawa. Currently aged 32, she's "semi-retired" and now spreading the gospel through personal training and coaching.  

In this episode, we spoke to Cleona Lee, the co-founder of Functional Food Club, purveyors of the amazingly delicious Barebells Milkshake and protein bars, as well as the BCAA drink, NOCCO. 

In this episode we sat down with a petite but bad ass Colleen Augustin. Listen to her speak about her journey from being an OCR racer to a champion MMA fighter. Enjoy!

In this episode, we sat down with Taufiq Tajuddin, the founder of Mudah Exercise, a public Facebook group which provides a platform for the general public to be a part of a fitness community.  

In this episode, we list down the five ways we feel are essential to achieving your health and fitness new year's resolutions. Every year we keep making it but never seem to last beyond January. Follow these steps and watch how you can finally make it stick. Happy new year all!