Talk It Outz

In this podcast episode, I have the pleasure of reading phenomenal woman by Maya Angelo. I was first introduced to this poem whilst watching a show starring Tia Mowry, called Family Reunion. I loved the integration of history and felt so empowered by this poem. I hope you enjoy, as much as I did. Much Love x

TW in this episode we talk about women, Sarah, Blessing, Meghan markle. Sexual harassment, consent. We also talk about kill the sentencing bill.

In this podcast, I talk about my life experience with family members being ill. We reflect about the sentiments of happiness, how to attain happiness at your lowest time. How the people in your life can affect happiness but also help attain happiness.

So we are on episode 9, and I decided to talk about life and people, because I don't understand them or life half the time. So if you want a super relatable episode, all about boundaries, self worth and relationships, stick around

A little trailer

Does anyone know what we are supposed to be doing, with this thing called life ? In this episode, we talk about dealing with life whilst having anxiety and how boundaries, childhood trauma cam both help and affect us.

Welcome to Season 3 a bonus season which provides the space for expression and today we are sharing a reading of a poem written by Rachelle Anderson, called The Management.

Have you ever wondered why, we are still buildings steps in today's society ? Or why iit's so easy to travel around, on your own, without thinking if you physically can ? In this episode, we talk about Ableism and how it's inherent in today's society, to the point that architecture, infrastructure is built for those who walk or are considered able bodied. We also talk about the practice of eugenics in 2021 and the UK GVT Blanket policy to have DNR on all people with either Learning disabilities or chronic illness such as cancer! There is a petition to sign:http://chng.it/8TTZZxZx5Y The DNR information Video:https://vm.tiktok.com/ZMeNKPq8T/ The British Medical Journal, peer review:https://vm.tiktok.com/ZMeNKDu9Q/ The Court Case Against the GVT: https://vm.tiktok.com/ZMeNKDA6V/

A retrograde teaches us what ? In this episode we discuss what we can learn from Mercury in Retrograde. I heard that the Retrograde season is a chance to reassess and apply what you have learnt prior to a retrograde. Applying what you have learnt means a successful passage to life. So we explore what we learnt from 2020, the self, relationships, energy. There is also an epiphany towards the end. Hope you enjoy, much love ♡

We are always taught to be grateful but never taught to grieve. What do you do, if someone walks away ? If you can't think of a person without being scared, anxious, or angry, they gave you trauma! In this episode we talk about trauma, and how it presents it's in our lives. Identify trauma is the first step of healing, knowing you are not your trauma is important. I got told that, sometimes you have to give yourself time to grieve what was lost, be it a loved one, connection or physical action such as dance, music and fitness. We also talk about attraction, and are you attracting the energy you put out ? "How someone treats you, isn't a reflection of you, it's a reflection of them, and only them!"