Feeling depressed and unsure how to deal with it? In this episode, we breakdown how to acknowledge your current mental health and when to seek help from friends and psychotherapy.

Chew Meng is on Instagram @chewmeng.beng. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast

Ever wondered what it’s like to live a life on Autopilot? It sucks.. and the sad truth is that most of us do. In this episode, we will explore how to be more self aware on things that makes you happy and also tips on how to set mini-goals and behaviors to be the person you want to be.

Chew Meng is on Instagram @chewmeng.beng. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast

In this episode, we explore Chew Meng's journey of embracing his own sexuality and how he has come to terms with it. Everyone has their own assumptions and stereotypes, being homosexual is one of them. Let's listen to what Chew Meng has to say about his experience coming out and his journey on being openly gay. 

Chew Meng is on Instagram @chewmeng.beng. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast

In this final episode with Alice, she shares more about how she found Yoga and how it has helped created a framework for her life! 

Alice is on Instagram @alicekung or @yogallice. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast

In this episode, we got Alice to share more about the Banking & Finance Industry and the turning point where she decided it was time to leave IBD to explore other things in life. Also, some tips that have helped her with the preparation for the role.

Alice is on Instagram @alicekung or @yogallice. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast

Ever wondered what’s it like to work as an Investment Banker? How did Alice landed her role in IBD?!

Alice is on Instagram @alicekung or @yogallice. Also check out our Instagram for BTS @talklahpodcast and YouTube: Talk Lah Podcast

In this episode, we’ll unfold how Eugene discovered his passion in Film Making and his advice on how to find your passion! 

Eugene is on Instagram @eucanpro. Do check out our Instagram for BTS @talklahpodcast and we are also on YouTube: Talk Lah Podcast

In this episode, we dig deep into Eugene's entrepreneurship journey and the early struggles of EuCan Productions. 

Eugene is on Instagram @eucanpro. Do check out our Instagram for BTS @talklahpodcast and we are also on YouTube: Talk Lah Podcast

In this final episode with Sonya, we will explore how she dealt with depression and what she seeks for in a relationship!

Check us out on Instagram: @talklahpodcast

Sonya's Instagram: @sonyaheera

We are also on YouTube: Talk Lah Podcast

Let’s Talk lahhhhh

What’s it like growing up with a Tiger Mom? How to differentiate what your parents want vs. finding your true calling? How to connect better with your parents? We will dig into these topics in this episode.

Follow us on Instagram @talklahpodcast , Sonya @sonyaheera and our YouTube @Talk Lah Podcast.