This week on Talk More, Alex and Richard reflect on men, therapy, and emotional health.

There is a trigger warning about domestic abuse in this conversation.

In this conversation we chat:

Therapy

Men and friendships

Emotional health in schools

And how men can better help support one another.

Make sure you check out Steady to join one of the plans to support the show and head over to rate review and subscribe.

Send us your questions and we look forward to discussing the next time!  Send questions to [email protected]

Resources:

The Haven London

Black, and Asian Therapy Network

Frontline therapist

Blackmindsmatter

Books:

Man Enough - Justin Baldoni

Time To Talk - Alex Holmes

Cut Short - Ciaran Thapar

Credits:

Hosted by Alex Holmes

Co-Produced by Alex Holmes and Richard Harris

Executive Produced by Alex Holmes 

Get in touch:

Become a member: steadyhq.com/alexholmes

Instagram

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Email: [email protected]

Book: Time To Talk: How Men Think About Love, Belonging and Connection

Newsletter: alexholmes.co

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