Talk More With Nessa

By Talk More With Nessa

Welcome!

This is a space to share stories,successes and lessons of modern day relationships,mental health

;find solace and gain understanding as we share experiences and talk through it all thereby i... more

FAQs about Talk More With Nessa:

How many episodes does Talk More With Nessa have?

The podcast currently has 108 episodes available.

Talk More With Nessa episodes:

March 08, 2024 Why are you sad?
Hey besties, in today’s episode I share with you my take on sadness and what to do when sadness comes knocking. I hope you enjoy this episode as much as I enjoyed creating it. Thank you ❤️
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8min
March 01, 2024 It’s okay to be bored- Here’s what to do
In today’s episode I talk about BOREDOM, why being bored is frowned upon, overstimulation by the internet and 20 things you can do to cure boredom. I hope you enjoy this episode, thanks for listening.
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22min
February 16, 2024 Life lately and Valentine’s Day wahala
In this episode I keep you updated with what I’ve been up to lately and more… I hope you enjoy this episode with all its flaws and all😉❤️
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17min
August 07, 2023 Embracing Joy : Unleash your fun side in 3 simple steps today.
Life can sometimes get overwhelming with responsibilities and stress. But it’s essential to remember that embracing fun and incorporating moments of joy into your daily routine can have incredible benefits for your mental and emotional well-being. Join me as I walk you through 3 simple steps to take in order to embrace joy and unleash your fun side. Enjoy 😊
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13min
July 13, 2023 5 tips for finding love again after a toxic relationship
A lot of times it’s not easy putting yourself out there in the dating world after a toxic relationship because you are scared of being scarred again. In today’s episode, I share with you five tips on ways to start dating again healthily after a toxic relationship. Thanks for listening always.
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18min
April 24, 2023 5 ways to stay calm when your life is in chaos
Learning how to stay calm amidst life’s chaos and challenges can be difficult. In today’s episode I cover 5 things you can do to remain calm while seeking to overcome these challenges.
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33min
April 03, 2023 These 4 tips will help you begin your week energized.
Starting a new week can be challenging and stressful for us; sometimes we just want the weekend to go on and never end because the weekdays are tiring. In today’s episode I share 4 ways you can begin your week fully energized and prepared, I hope it comes in handy for you.
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7min
March 06, 2023 When life hands you lemons, make lemonade
Hey lovelies, today’s mental health Monday episode is more of a Monday motivation on how to handle some of the lemons life often throws at us. I hope you enjoy it and pick the lessons. Thanks for listening ❤️
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9min
January 30, 2023 Micro habits that can change your life
Building new habits can be overwhelming for some of us and that’s where micro habits come in. They’re simple/easy everyday activities you can do that will make a huge difference in your life, in today’s episode I discuss some micro habits you can start practicing that will bring a change in the long run. Thanks for listening ❤️
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9min
December 19, 2022 Practical ways to handle holiday stress
Christmas is almost upon us yayy, but can we say NO to the stress that comes with the holiday? Yes. In today’s episode, I cover some of the practical steps you can take towards achieving a stress free holiday and I hope you find these tips helpful.
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Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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6min

FAQs about Talk More With Nessa:

How many episodes does Talk More With Nessa have?

The podcast currently has 108 episodes available.