Talk Relationship to Me

Join Dr. Elana Hoffman and therapist Kate Stephens as they dive into the sometimes therapeutic nature of reality TV by unpacking The Valley Season 3. Explore the role of social media, post-divorce confidence building, the impact of reality TV on viewers, and the challenges of postpartum experiences. They also touch on the complexities of couples therapy, the high stakes of parenthood, and their shared love for the elements of reality TV!

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Dr. Elana Hoffman and Bravo's Georgina Ferzli discuss the experience of being on a reality TV show and how it feels like therapy. They unpack the dynamics of friendship, the challenges of single motherhood, and the societal perceptions of single moms. They also touch on the importance of community support and the complexities of parenting in today's society. Georgina shares why she's not interested in dating and her hopes of a Season 2 for "In The City."

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Can people in a relationship really change? Psychologist Dr. Elana Hoffman explores this possibility while emphasizing the importance of willingness and motivation for change in relationships. We discusses the paradox of expecting change while accepting people as they are, and highlight the windows of change that takes place in all relationships.

Your perspective on your own divorce greatly impacts the mental health or you and your kids. Divorce is not always a bad thing. It can be transformative and positive. Dr. Elana Hoffman and Nora Marcus LMSW talk about ways to reframe co-parenting and divorce to make it easier for everyone.

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Everyone's talking about attachment styles, but what do they actually mean? Dr. Elena Hoffman breaks down the history of attachment theory and how attachment patterns show up in everyday relationships.

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There's a lot of misconceptions about how you should and shouldn't date after divorce. Clinical psychologist Dr. Elana Hoffman is here to dispel any myths about dating after divorce that might be holding you back!

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Myth 1: You Must Be Fully Healed to Date

Myth 2: Dating Means You're Over Your Marriage

Myth 3: Dating Apps Are the Only Option

Myth 4: Wait Until Kids Are Older to Date

Myth 5: The Right Person Will Make Life Easier

Myth 6: You Must Look a Certain Way to Date

Myth 7: Dating Won't Impact Your Kids

Myth 8: You Must Know What You Want

Myth 9: Ending a Relationship Makes You a Bad Person

Peach Islander Productions

Everyone deserves to be loved by someone who is crazy about them! That's why sometimes breaking up is actually the kind thing to do. In this episode, Dr. Elana Hoffman explains why breakups can be a good thing for everyone and how to do it right.

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Peach Islander Productions

Dr. Elana Hoffman breaks down Bravo's biggest reality show recap and why it was (womp womp) a disappointing Summer House Reunion Part 3. She focuses on Amanda and Wes's betrayal and their unsatisfying explanations. She also dives into the importance of open communication in relationships, the significance of intentions and commitment, patterns of behavior and self-awareness, the value of listening to gut feelings, and how to look out for red flags.

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Peach Islander Production

It's the Bravo Super Bowl, Baby! Join therapists Dr. Elana Hoffman and Kate Stephens as they break down Summer House Reunion Pt 2. They unpack West and Amanda, and how Kate sees that dynamic play out in her practice on the regular - plus so much more.

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Peach Islander Productions

Therapists Kate Stephens and Dr. Elana Hoffman dive deep into Summer House Reunion Part 1. They explore the intersection of reality TV and relationships, themes of betrayal and infidelity in social circles, the complexities of friendship, authenticity, lies, and accountability. Kate and Elana also emphasize the importance of therapy, mental health awareness, and self-reflection, and how that work has shaped the lives of some cast members in surprising ways.

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