In this insightful episode, join Sanasi, a knowledgeable sex educator, as she delves into the often-overlooked topic of vaginismus and painful sex.

Sanasi brings expertise and sensitivity to the discussion, offering valuable insights into understanding and addressing this common but misunderstood issue.

From exploring the causes to providing practical tips and solutions, this episode aims to break down stigmas surrounding sexual health. Whether you or someone you know is dealing with vaginismus or simply interested in promoting a healthier dialogue around sex, don't miss this informative and compassionate conversation.

On the show today, Esther, a medical doctor, shares her experience with choosing a contraceptive method and the side effects she experienced, among other things.

I hope you enjoy this session and learn from it.

On the show today, I have Fareedah with me, a 3rd-year law student, writer and model, talking to us about her PCOS diagnosis, living with PCOS and managing it.

*Polycystic ovary syndrome is the most common gynaecological, endocrine disorder in women of reproductive age. It affects between 4% and 20% of women globally and is influenced by genetic and environmental factors.

You can reach Fareedah here- https://twitter.com/faree_for_real

Today, we are discussing "Slut-shaming", its forms and how it affects women across the board.

This particular episode was really fun to record, as it took several twists and turns.

I really hope you enjoy listening to it.

What does financial independence look like for single and married women?

Ayo shares her inspiring journey to financial independence from being a student to her experience as a young adult and now as a married woman with two kids.

Ayo Bello-Awodoyin

@Ayo__bello

@_IGRHDevelopment

What does financial independence look like for single women and in marriage?

Ayo shares her inspiring journey to financial independence from being a student to her experience as a young adult and now as a married woman with two kids.

In this episode with Itunu, we explore women’s experiences dating men who feel intimidated by their ambition and achievements.

Itunu Ashade 

[email protected] 

@itunuashade on IG

In this very emotional episode, Ayo talks about how she turned her painful experience into a motivation to protect young women and girls from going through the same.

Ayo Bello-Awodoyin

@Ayo__bello

@_IGRHDevelopment