Sarah and Catie highlight four brands every month that are setting the bar in sustainability. This month features Patagonia, Bite, Blueland and Acta Activewear.  LINKS: PATAGONIA PATAGONIA ACTION WORKS BITE BLUE LAND ACTA 

Here is the link to our sponsor, BetterHelp. Get 10% off your first month of online therapy by going to betterhelp.com/TSTM

Sarah and Catie talk about gym bae updates, fast fashion, and the importance of knowing the life cycle of the products you consume

Here is the link to our sponsor, BetterHelp. Get 10% off your first month of online therapy by going to betterhelp.com/TSTM

Sarah and Catie talk about the value in growing with your partner, coping with relationship trauma and icks they will never recover from

Here is the link to our sponsor, BetterHelp. Get 10% off your first month of online therapy by going to betterhelp.com/TSTM

Sarah and Catie talk about why friendships aren't always easy and the value in holding your ride or dies a little closer 

Here is the link to our sponsor, BetterHelp. Get 10% off your first month of online therapy by going to betterhelp.com/TSTM

Sarah and Catie talk about how to slow down and prioritize your mental health in this fast-paced world

Here is the link to our sponsor, BetterHelp. Get 10% off your first month of online therapy by going to betterhelp.com/TSTM