Life was meant to be lived at a higher plane than most of us live now. If you want to live closer to God, you must give up resentment.

You were not meant to be stressed out. Christ came to save us from worry and negativity, and sin causes stress.

When you become upset, it affects your breathing and creates microchanges. Roland discusses the steady state of emotion and what can replace it.

Do you feel pressured to do something? An emotional state can morph into a hypnotic state. Roland teaches how to find the real you, free of negative influences.

Resentment is a big deal and can lead to ruined relationships. When you resent, you forfeit the spiritual life and have to compensate.

Roland answers questions about Pontias Pilate and going to heaven. The road to recovery begins with being sorry and becoming aware of conscience.

The soul testifies through its actions. 99% of people are doing others' will and that happens because of emotion. Roland talks about emotion and why it is a problem.

Roland discusses why people are such a stress. We are surrounded by imperfect people. When you resent others' imperfections, they become a stress to you.

Worry, fear, and anger can cause disease. Roland discusses how when you hate, what is in others gets into you. You must withstand cruelty by taking a mental step back.

Christ gave us all the clues we need to conquer stress. You were not meant to fall, and to avoid stress you must not yield to temptation.