Annie is one of my favorite people of all time. With a million dollar smile, an impeccable sense of humor, and some sharp wit, Annie is a joy to be around. 

In this podcast, expect to hear about:

• our approach to managing stress
• how couples can share stress with one another
• my journey of learning what I'm ACTUALLY stressed about
• our responsibility for each other regarding stress management
• a story where I let myself get too stressed and how I got kicked out in result
• the importance of stress insight
• how the four relationship killers can be a sign for certain antidotes.

You might be able to tell but I was stressed during this recording! I'm grateful for a partner who will sit there with me and help me handle my stress! And I hope that you find people that can help you manage your stress. 

#communication #relationships #stress

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Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

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If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com

Welcome to the Talk to People Podcast, where we explore the power of social connection in young adults. In this thought-provoking series, we delve into the impact of AI, social media, and technology on our social lives, revealing both the conveniences and challenges they bring.

In this episode we discuss:

• Dive into personal stories that shed light on my passion for understanding social intelligence and the art of reading people.
• Discover how AI is reshaping our social landscape, offering unparalleled convenience while altering the way we connect with one another.
• Uncover the hidden world of nonverbal communication and how it's affected by the digital age.
• Explore the paradox of tech magnate Jeff Bezos's innovations: a life made easier yet less social.
• Learn why nonverbal communication can be more reliable than spoken words in deciphering human intentions.
• Journey from our innate ability to distinguish faces at birth to the impact of aging and social connections on this skill.
• Engage in a conversation about the nuances of communication, including the interesting notion that women may have an edge in this domain.

Join us as we navigate the complex and ever-evolving world of human connection in the digital age. Subscribe to our channel and hit the notification bell to stay updated on our insightful discussions. Don't forget to like, share, and leave your thoughts in the comments. Your input fuels our exploration of these vital topics.

Connect with us and let us know which episode resonates with you the most. We're here to foster meaningful conversations and help you better understand the evolving dynamics of human interaction in an ever-changing world.

#communication #personaldevelopment

The Talk to People Podcast is happy to be ranked on FeedSpot's Top 20 Loneliness Podcasts! You can check out the list here: https://blog.feedspot.com/loneliness_podcasts/

An easy way to send me a message? Click the link here.

Support the show

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
• Follow on Spotify
• Follow on Instagram
• Subscribe on YouTube

If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com

Several people have asked how to navigate SMALL TALK. 

Small talk is everywhere. No matter where you go, we all have small talk. It serves an essential purpose in allowing us to acknowledge each other without having to exert energy. 

But, you can get better at it! And it's really important to get better at. Because most relationships start with small talk. And that next small talk conversation you have may lead to a life changing relationship. 

#communication #personaldevelopment 

An easy way to send me a message? Click the link here.

Support the show

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
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If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com

With another solo episode, Chris and Logan navigate different questions that were sent in. Including: 

- Is social media bad for you? 
- How does social media affect our relationships? 
- Is it good for friendships, or has it actually made friendship harder?
- How can you use social media to actually help you?
- How do you end a convo without it seeming awkward?
- How long does it take to make a best friend?
- Is it OK if I all of my bestfriends live in different states?
- What are some signals that indicate we're moving in the right direction friendship wise?

Thank you all for sending in questions! As always, reach out and let me know what we should explore next!

[email protected]

#socialmedia #psychology #communication

An easy way to send me a message? Click the link here.

Support the show

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
• Follow on Spotify
• Follow on Instagram
• Subscribe on YouTube

If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com

JBP gave us 24 rules, but here's 10 rules that you can use to become a better communicator. 

If you're interested in the Better Connected Communities Event, check it out here: https://www.eventbrite.com/e/building-connected-communities-tickets-617270150637

Want to join the Talk to People Podcast development team? Apply here: https://www.eventbrite.com/e/building-connected-communities-tickets-617270150637

#communication #personaldevelopment 

Like the podcast? Email us at [email protected]

An easy way to send me a message? Click the link here.

Support the show

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
• Follow on Spotify
• Follow on Instagram
• Subscribe on YouTube

If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com

Jared Auten, LMSW, is the Crisis Line Director at HeadQuarters Kansas in Lawrence, KS. His work currently focuses on crisis center operations and 988 Suicide & Crisis Lifeline implementation and integration in Kansas. 

I view people who answer calls on the Suicide and Crisis Lifeline as the Navy Seals of communication. Their ability to listen, ask questions, help search through intense emotion, and collaboratively bring someone to a safer place is incredible. Due to this - I spent a lot of this episode asking about ways to employ these conversational and social skills in our everyday relationships and how to communicate crises. 

I also ask about how to navigate the topic of suicide with a loved one. When Jared was a teenager, he lost his father to suicide, so his perspective covers both a suicide prevention professional and a suicide loss survivor. 

Expect to hear about: 

• the phenomenon of over-identifying with a narrative
• how anonymity affects digital social situations
• why you should be direct when talking about suicide
• why it can be easy to struggle with the one-sided nature of therapy
• navigating the pressure of vulnerability
• why some people have FOMO when it comes to people
• a useful tip to navigate how many questions to ask
• how to talk to a loved one about suicide 
• active listening tips (minimal encouragers, reflections, prompts)
• and the common mistake people make when someone tells them they're considering taking their own life. 

If you have recently had thoughts of taking your own life, call 988. It is available 24/7, it's confidential, and it's free. Life is better when you talk to people - I promise!

988 Lifeline - https://988lifeline.org/
HQ Kansas - www.hqkansas.org
The KITA Center - www.thekitacenter.org

An easy way to send me a message? Click the link here.

Support the show

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
• Follow on Spotify
• Follow on Instagram
• Subscribe on YouTube

If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com

The three most common places people meet others (including their romantic partners) are church, work, and the bar. So, more than likely, you may go out to a bar. But what are you supposed to do when you're there? How do you meet people? How do you make friends? What do you avoid?

Well I don't know the answer to these questions. I am so uneducated when it comes to navigating nightlife, but Nana has some ideas.

Nana Amfo is a cohost for the CruiseLine Podcast and the Creative Director and Cofounder of the fast growing fashion and lifestyle brand Alpha Gang.
He is a good person to talk to about this because he spends a lot of time reflecting on popular culture and what resonates with the general public.

In this episode expect to learn about:
- how to navigate nightlife
- why people should or shouldn’t go out
- the importance of hearing from God
- how to balance having a lot of acquaintances but few friends
- the impact alcohol has on social situations
- and the power of being yourself.

Remember to be yourself and that quantity of relationships matters much less than quality.

Cruise Line Podcast: https://cruiselinepodcast.buzzsprout.com/
Instagram: https://instagram.com/nanaamfo_?igshid=MzRlODBiNWFlZA==
YouTube: https://youtu.be/vV-uBM7vld4?si=KsOh-bPy0oYkEjcv

#personaldevelopment #nightlife #communication 

An easy way to send me a message? Click the link here.

Support the show

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
• Follow on Spotify
• Follow on Instagram
• Subscribe on YouTube

If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com

Santiago Paredes is a friend, inspiration, and leader. After traveling across the country with him, I decided we needed to run it back and reflect on his one-year anniversary of living in a new city. 

This is a helpful episode because we answer the question: how do I make friends when I move to a new city? Moving is one of the biggest causes of loneliness, we move away from our social support and they're we're faced with the daunting task of creating a new network. 

Sure, we can call our people back at home, but what about all the people all around us? How do we get to connect with them? Great question...

In this episode you can expect to hear: 

• how to build community after moving away
• a social checklist of things to do after you move in
• why it's okay if your social health isn't 100%
• how to create a culture of vulnerability in your relationship
• whether you should talk about your sexual past in a new relationship
• how it feels to navigate divorce
• why gossiping is so fun yet not good
• what it means to cover as a leader
• and why everyone should listen to episode #17

If you just moved to a new city, don't get overwhelmed. Before you know it, you'll be able to name the cities, restaurants, and neighbors. Take it day by day, and focus on showing up to as many things as you can. Comfort zones are cool and all but sometimes they need to be pushed. And I think establishing yourself socially in a new city is one of those times. 

An easy way to send me a message? Click the link here.

Support the show

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
• Follow on Spotify
• Follow on Instagram
• Subscribe on YouTube

If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com

Karista Paredes is a soon-to-be published author, full-time Kids Pastor, and a community leader. She is an exemplar of how vulnerability can lead to breakthrough. 

Oftentimes on this podcast we talk about the importance of relationships. What we rarely touch on is what happens when relationships go wrong. Typically, we want to hide all of our relational problems, stow them away and pretend that everything is copacetic. But doing this will hurt us, our family, and prevent us from healing. 

In this episode, you can expect to hear: 

• what to do when a relationship turns abusive
• why people stay in abusive relationships
• indicators that you should watch out for
• the psychology behind why people return to toxic relationships
• how to let others into your life to help you assess your situation
• how to make a strategy of leaving an abusive relationship
• why sharing your story gives you and others power
• the key to preserving your self-worth
• and the one piece of advice Karista would give her younger self. 

THANK YOU for being here. Thanks again to Karista for sharing her story. Remember, life is better when we talk to people and live socially connected. Don't give up on finding your people, and don't give up on living abusive relationships. 

An easy way to send me a message? Click the link here.

Support the show

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
• Follow on Spotify
• Follow on Instagram
• Subscribe on YouTube

If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com

Emily Farley is a professional with 16 years of experience in the public health sector. She currently serves as the Director of Community Engagement at the Bert Nash Community Mental Health Center. Her knack lies in fostering genuine connections and effective communication.

Emily was perfect for the podcast because of her ability to tell stories that connected people together. I believe that stories are a super power, and if you know how to properly tell a story, then you can create community, connection, and wonder.

In this episode, you can expect to hear: 

• how to ask questions with empathy
• how to create an environment where people feel comfortable enough to be vulnerable
• the art of graciously presenting other peoples' stories
• how to navigate work and personal identity (& if they should even be separate)
• why leadership can feel burdensome and how to respond
• methods to make you a better listener (and care more about people)
• and what book we would write if we had the chance

She is an alumna of the Leadership Lawrence class of 2019 and an active member of the 2023 class of Kansas Emerging Leaders. When not driving her professional pursuits, Emily embraces the busyness of life with her two children, two beagles, and her supportive husband.

Think about a great story someone recently told you. Bottle it up, and then challenge yourself to share it to someone else and pass it on. 

The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards  cultivating a thriving social circle and better understanding human psychology. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in and embark on a journey of connection.

An easy way to send me a message? Click the link here.

Support the show

Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

• Follow on Apple Podcasts
• Follow on Spotify
• Follow on Instagram
• Subscribe on YouTube

If you want to share feedback, have a great idea, or have a question then email me: [email protected]

Produced by Capture Connection Studios: captureconnectionstudios.com