In this episode of Talk With a Courageous Heart, I sit down with Stephen Mischewski, a CrossFit athlete, husband, and father, to explore how courage shows up in everyday life.

Stephen shares how one simple mindset shaped his journey. Just say yes.

From stepping outside his comfort zone at a young age, to pushing through physical limits in CrossFit, to embracing the responsibilities of marriage and fatherhood, this conversation is a powerful reminder that growth comes from showing up again and again.

We talk about:

• Saying yes to opportunities, even when it feels uncomfortable
• Building discipline and mental strength
• Living your faith with courage
• Becoming a role model through your actions
• How fatherhood reshapes your purpose

If you feel stuck, overwhelmed, or like giving up, this episode will remind you that sometimes courage starts with one small decision.

Just say yes.

In this episode of Talk With a Courageous Heart, I sit down with Father Justin Lee for a thoughtful conversation about faith, generosity, and the meaning of unconditional love.

Father Justin reflects on his journey of faith and shares why a life of generosity leads to true happiness. We also talk about a powerful truth at the heart of Christianity. Nothing in life can come between us and God’s love.

This conversation explores spirituality in a very human way. It reminds us that faith is not only about belief, but about how we love, serve others, and live with courage.

If you enjoy deep and meaningful conversations about life, faith, and purpose, this episode will resonate with you.

Podcast: Talk With a Courageous Heart

Available on YouTube, Spotify, and Apple Podcasts.

In this episode of Talk With A Courageous Heart, Maria Roxette shares a simple sentence that changed the way she saw her future.

“You’re going to be 32 anyway. Might as well be 32 with a degree.”

Like many of us, Maria faced the fear of starting over. Leaving a job, losing a steady income, stepping out of her comfort zone, and feeling like life might be on pause for a few years.

But that one sentence reminded her of something powerful. Time will pass whether we act or not.

So the real question becomes. Why stop ourselves from doing something we feel called to do?

This conversation is a reminder that courage often begins with a single decision to move forward.

Podcast: Talk With A Courageous Heart
Real people. Real stories. Real courage.

In this episode of Talk With a Courageous Heart, I sit down with Matt for a thoughtful conversation about courage, responsibility, and what truly changes when life demands more from you.

We often think we understand courage in theory. But when you become responsible for others, when someone depends on you, courage becomes something very real. It shows up in everyday decisions, sacrifices, and the willingness to step up even when it is harder than expected.

Matt shares honest reflections on fatherhood, self awareness, and how becoming a parent can reveal parts of ourselves we did not fully see before.

This conversation is about growth, responsibility, and the quiet courage of showing up for the people who matter most.

If you enjoy these conversations, follow Talk With a Courageous Heart on Spotify to support the show and stay updated with new episodes.

In this deeply moving episode of Talk With the Courageous Heart, I sit down with Dana Hobbs, a woman whose strength is shaped by love, loss, and unwavering compassion.Dana shares her journey through profound grief, including the loss of her son at just 15 years old due to a brain aneurysm, and how that experience reshaped her faith, her relationships, and her outlook on life. Instead of hardening, Dana chose a different path. A path filled with love, joy, and standing up for others.We talk about courage in the workplace, supporting those who do not yet have a voice, working with younger generations, and why showing up with a good spirit matters more than ever. Dana opens up about grief, resilience, and what it truly means to stand by someone, even when you cannot change their choices.Her final message is simple, honest, and powerful.“It is your decision. But I’ll be right here. To either catch you, or watch you.”This is a conversation about courage that does not shout. It stays. It listens. And it loves.

In this episode, I sit down with Mr Shaw, my former high school principal, for a deeply reflective conversation about life, leadership, and the unexpected paths that shape who we become.We talk about his early dream of joining the Air Force, the disappointment of rejection, and how a simple decision led him toward teaching and education. From there, the conversation opens into what it truly means to care for students as individuals, to help young people grow in confidence, and to guide them as they discover who they are and where they are going.Mr Shaw also shares personal reflections on commitment, marriage, family, and the quiet joys that come with staying together through every season of life, including the joy of becoming a grandfather.This episode is about quiet courage. The courage to accept a different path, to serve others with heart, and to live a life grounded in commitment, faith, and purpose.Real people. Real stories.Talk With a Courageous Heart.

In this heartfelt and honest episode, Iffah opens up about her journey of self growth, knowing her worth, and choosing herself in relationships and in life. She shares how learning to set healthy boundaries, protect her energy, and choose her circle carefully has helped her become more confident and grounded.

We talk about relationships, self confidence, waiting for the right person, trusting the process, and believing in God’s plan. The conversation flows between deep reflection and playful moments, making this episode both meaningful and enjoyable to listen to.

If you are on a journey of self love, personal growth, or learning to trust timing in your life, this episode will resonate with you. It is a reminder that you do not need to rush, settle, or shrink yourself to be chosen. The right things come when the time is right.

🎧 Tune in, reflect, and enjoy the conversation.

In this episode of Talk With a Courageous Heart, I sit down with Verona, a mum, wife, dental hygienist, and entrepreneur who is building her own dental hygiene clinic from the ground up in Christchurch.

We talk about courage in everyday life. From motherhood and self doubt to starting a business, taking risks, and learning to keep going when things feel overwhelming. Verona shares why she chose to ask herself "why not me?", how she handles hard seasons, and why kindness, empathy, and honesty matter more than image.

This conversation is honest, grounding, and relatable. If you are in a season where life feels uncertain, this episode is for you.

Be safe. Be courageous.

In this episode of Talk With A Courageous Heart, I sit down with Tracey for an honest and deeply human conversation about living with depression, motherhood, confidence, and everyday courage.

Tracey is a proud mum of two who brings warmth and care wherever she goes, yet quietly navigates depression and low confidence, especially during the winter months. She shares what helps her through heavy seasons, why asking for help is an act of courage, and how taking life one minute at a time can make all the difference.

This is a gentle reminder not to judge people too quickly, and to remember that behind every person is a story worth listening to.

If you are going through a tough season, this conversation is for you.

Real people. Real stories.
Talk With A Courageous Heart.

What does real love truly mean?

In this episode of Talk With a Courageous Heart, Ian Naghi reflects on love, faith, and sacrifice through the example of Christ. He challenges the idea that love is only about protection or provision and invites us to consider a deeper kind of commitment.

Would you be willing to lay your life down for the person you love?

This conversation explores courageous love, patience, and what it means to give yourself fully to another human being.

Filmed @ Pettah Street Café & Dine