Talk with Francesca

Talk with Francesca

By Francesca LucaNews
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Talk with Francesca episodes

  • Build Your Village, A Guide to Finding Joy and Community in Every Stage of Life with Florence Ann Romano
    What if the key to happiness wasn't something you found alone but something you built with others? In this episode Florence Ann Romano answers a timeless question: What does it mean to have a "village" and how can we create one in today's fast-paced, often isolating world? From the six essential types of villagers to practical tips for strengthening your connections, she offers a roadmap to building a community that supports you at every stage of life.
    59 min
  • Your Brain on Art "How The Arts Transforms Us"
    Did you know engaging with art can physically change your brain? From painting to music, dance to storytelling, author Susan Magsamen, reveals the science behind how art boosts mental health, reduces stress, and improves well-being—no artistic talent required. In this episode, you’ll discover: How the arts reshape our brains for the better Practical ways to use creativity to enhance daily life Why art and creativity are essential for emotional healing Tune in to find out how the arts can transform YOU—mind, body, and soul. Don’t miss it! #FrancescaLucaShow#YourBrainOnArt#SusanMagsamen#ThePowerOfArt#CreativityAndWellness#TuneInLive#ArtsAndMind
    19 min
  • The Christmas Tree Shops Story with Anthony Sammarco
    Do you remember the magic of walking into The Christmas Tree Shops during the holidays? Historian and author Anthony Sammarco takes us on a nostalgic journey through his newest book, The Christmas Tree Shops. For generations The Christmas Tree Shops weren’t just stores—they were traditions. From holiday treasures to unbeatable bargains, these iconic shops became part of the season’s magic. In this episode, you’ll discover: The surprising history behind The Christmas Tree Shops Why they became a beloved New England institution How Anthony Sammarco’s book keeps this nostalgic story alive
    58 min
  • Detri Mcghee
    [ "CRITICISM MANAGEMENT": New System Addresses Old Problems      "CRITICISM MANAGEMENT" may be a new term, but it addresses a multitude of age-old, universal problems.  Fear of criticism gives Peer Pressure its power.  Misuse of criticism crushes dreams & promotes lies.  Refusal to accept valid criticism stifles our growth and success.  Equally as destructive is the refusal to release our minds from criticism's destructive power and hateful self-talk.  Either error magnifies the negative energy required merely to cope with our life situations, much less triumph over them.  If you could control the results of all the criticism ever leveled against you, and virtually guarantee that even your staunchest foes couldn't truly harm you . . . how would life change?  "DRAMATICALLY!", says Detri L. McGhee, author of CRITICISM  MANAGEMENT
    57 min
  • The Power of Pause with Dr. Emilo Justo
    As a Cuban Refugee who arrived in America with his family and nothing else, Dr. Justo proves that lack of privilege is not an obstacle to success, and that creating resilience is key to an enriching life. If you ready to embrace your best self, activate personal mastery, and achieve profound abundance Dr. Justo's revolutionary approach in the power of pause will inspire you to transform your impulses into conscious awareness, creativity and long-lasting achievements while experiencing inner peace and prosperity.
    58 min
  • When You Step Upon a Star: Cringeworthy Confessions of a Tabloid Bad Boy
    William Keck is a reformed National Enquirer bad boy who exposed celebrities' private lives while harboring deeply personal secrets of his own. Discover what inspired him to infiltrate the off-limits realms of the Hollywood icons he grew up idolizing, and the invaluable life lessons learned along the way that ultimately guided him to protect and befriend the celebrities he'd once wronged.
    10 min
  • What The Hell is up with Non-monogamous relationships???!! with Dr. Edward Fernandez
    Hey everyone, and welcome to the very first episode of What The Hell?!, my new monthly segment where I dive deeper into life’s most interesting and often controversial questions, cutting out the crap and getting to the heart of the real answers.  My guest is Dr. Edward Fernandes, aka Dr. Ziggy, a social psychologist and sexologist who’s made a career out of researching and working with people who embrace these alternative lifestyles. If you’ve ever found yourself confused about terms like open relationships, polyamory and swinging, you’re not alone. Dr. Ziggy will help us learn more about the history, evolution and growing acceptance of non-monogamy, and why it can actually increase trust and transparency in relationships. I bet you know at least one person who would find this topic fascinating - please pass it along, and don’t forget to subscribe on Apple Podcasts or Spotify!
    54 min
  • David Tereshchuk, A Question of Paternity
    What would you do if your mother lied to you about who your father was? David Tereshchuk is a journalist whose decades-long investigative career, both in Britain and the United States, has involved prying answers out of both victims and perpetrators of war and TV interviews with Tony Blair, Hugo Chavez, Nelson Mandela and Kofi Annan. His fearless reporting never let on that he was carrying a secret - that he didn’t know who his father was. It wasn’t until David was in his fifties that his mother came clean and told him she had been raped at the age of 15 by a Catholic priest. But a total lack of evidence proving her claim suggested she may have been lying. David set out to discover the truth in his new memoir, A Question of Paternity. I bet you know someone who would find his story fascinating - please share it with them, and don’t forget to subscribe on Spotify and Apple Podcasts!
    59 min
  • Ariel Vox, From Fear To Fierce: How to Turn Failure into Success
    We all experience fear, but what if we could stop being controlled by fear and make it work for us? Award-winning author and destiny coach Ariel Vox was not even two years old when she and her mother were in a car accident that left her mother in a coma for months. As a result, every decision she made during the first 40 years of her life was defined by fear. Then, she decided to stop being controlled by fear and leverage it into a successful career. Ariel found a way to “turn fear into fierce,” building a business that sold for seven figures after just two years. I bet you have a friend or two who is struggling with fear in some way and would love to hear some inspiration, so please pass on this episode, and don’t forget to subscribe.
    56 min
  • Rachel Zimmerman, Author of the Memoir, "Us, After"
    How do you keep living after your husband decides to stop?  Award-winning journalist Rachel Zimmerman, who’s been writing about health and medicine for more than twenty years and worked as a health reporter for WBUR, Boston’s NPR News station. Rachel’s first husband, Seth, died by suicide in 2014. A devoted father to two young daughters, Seth was a robotics professor at MIT with no history of mental illness. Rachel tried to make sense of unimaginable tragedy by turning to her reporter’s instincts, believing that answers to her many questions would bring her closure. While she found many of those answers, she realized she would never find the most important one - why her husband took his life. Her journey to this acceptance is chronicled in her new memoir, “Us, After".
    59 min