In this Episode  i talked about the possible Physical activities to consider when you are Diabetic.Then the possibility of improving your metabolism and  reducing insulin requirement when you are continously active.After the first diagnosis  it might be challenging to decide on when and what type of Sport to engage in.

This Episode helps you to  Evaluate your current eating habits and how to  improve on them.Self discipline plays a major roll especially in this Century where food availability has increased.The Society is also flexible on where and when to eat, so its upto you to make a choice of changing your lifestyle and of reducing the risk of chronic diseases like type 2 Diabetes which are associated with inappropriate diet.

This Episode is based on the Causes , Symptoms and Riskfactors of Type 2 Diabetes. Diabetes is one of the "Silent Killer" disease worldwide. If you are not able to detect it early ,the late complications can be servere.Change of lifestyle is very vital and having a supportive network like Family.

In this Episode i give a short overview of Insulin History, then introduce the common types of Insulin people use and the importance of knowing the exact name.Peak and onset time are also included as this is very important during sugar regulation to prevent over and underdosis.

In this Episode i have talked about the Classification of Diabetes and mainly Focused on Type one. The Diagnosis process the symptoms expirenced, and the Therapie.

In this Episode i had a Conversation with Belinda Mwanga, her Sohn got Diagonised one year ago.She explains how she has gained alot of Knowledge concerning this illness and why it is important to have prior Knowledge of common chronic diseases, this will enable you to ask medical professionals the correct questions.It is even shocking to hear that some Health officials were incompetent to give the right Therapie plan. Diabetes awareness should be adressed at large and this will help to save lives. 

In this Episode  i have talked about the importance of health skills, example of clinical case study problem, the theoretical background and possible recommmendations in our daily life activities in connection to the presented Fall analysis.

Gesundheit "Tips and Tricks" , Herzlich willkommen auf meine erste Podcast ,ich werde mich mit Gesundheit Themen beschäftigen besonders Pflegethemen und nach Recherche wichtige Erkenntnisse mitteilen, sowie Experten Interviews durchführen.