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Talk with Lola
Talk with Lola episodes
- Self-Care for New Moms: Prioritizing Your Mental and Physical Health
Andy and Anne explore the importance of self-care, practical tips for finding time for yourself, and stress-management techniques
7 min - Building a Supportive Community: The Importance of Connection
Andy and Anne discuss the benefits of connecting with other new moms, finding support groups, and online communities.
7 min - Healthy Eating for New Moms: Nourishing Yourself and Your Baby
Andy and Anne explore the importance of a balanced diet for new moms, addressing common nutritional concerns.
10 min - Potty Training: Tips and Tricks for a Smooth Transition
Andy and Anne discuss potty training methods, signs of readiness, and how to handle accidents.
10 min - Toddler Tantrums: How to Cope and Stay Calm
Anne and Andy discuss common causes of tantrums, effective coping mechanisms, and strategies for setting boundaries.
8 min - Returning to Work: Balancing Career and Motherhood
Andy and Anne discuss strategies for managing guilt, finding childcare, and maintaining a work-life balance.
4 min - Babywearing: The Benefits and How to Do It SafelyAndy and Anne discuss exploring the advantages of babywearing, different carrying positions, and safety guidelines.7 min
- Postpartum Depression: Recognizing the Signs and Seeking Help
Andy and Anne discuss the symptoms of postpartum depression, the importance of self-care, and resources available to new moms.
8 min - Breastfeeding vs. Formula: Making the Right Choice for You and Your Baby
Andy and Anne talk about the benefits of both breastfeeding and formula feeding, addressing common challenges and misconceptions.
11 min - The Sleep Struggle: Tips and Tricks for Getting Your Baby to Sleep
Hi, I'm Lola...I am a mum of 3 beautiful kids and I love to share interesting topics about raising kids for new mums.
On today's topic, Our AI hosts; Andy and Anne will be talking about The Sleep Struggle: sleep training methods, swaddling, white noise, and the importance of a consistent sleep routine. Research and Script curated by Lola.
Instagram/Facebook/Threads: @momslounge
Tiktok: moms.lounge
12 min
About Talk with Lola
From the publisher's feed
Talk with Lola: Navigating the Joy and Challenges of Motherhood
Join Lola as she dives deep into the unique experiences and challenges faced by new moms. From sleep struggles and postpartum depression to breastfeeding and toddler tantrums, this podcast offers practical advice, emotional support, and honest conversations about the ups and downs of motherhood. Discover tips, tricks, and inspiration to help you navigate the rewarding yet demanding journey of raising a child.