Andy and Anne explore the importance of self-care, practical tips for finding time for yourself, and stress-management techniques

Andy and Anne discuss the benefits of connecting with other new moms, finding support groups, and online communities.

Andy and Anne explore the importance of a balanced diet for new moms, addressing common nutritional concerns.

Andy and Anne discuss potty training methods, signs of readiness, and how to handle accidents.

Anne and Andy discuss common causes of tantrums, effective coping mechanisms, and strategies for setting boundaries.

Andy and Anne discuss strategies for managing guilt, finding childcare, and maintaining a work-life balance.

Andy and Anne discuss the symptoms of postpartum depression, the importance of self-care, and resources available to new moms.

Andy and Anne talk about the benefits of both breastfeeding and formula feeding, addressing common challenges and misconceptions.

Hi, I'm Lola...I am a mum of 3 beautiful kids and I love to share interesting topics about raising kids for new mums.

On today's topic, Our AI hosts; Andy and Anne will be talking about The Sleep Struggle: sleep training methods, swaddling, white noise, and the importance of a consistent sleep routine. Research and Script curated by Lola.

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