Ella is twelve and in the thick of those “tweenage” years. She discusses with us what life is like as a tween with anxiety and ADHD, Livingston and thriving in a split-parenting environment.

Join us today as we discuss a topic very near and dear to my heart: being authentically YOU! We cover some of Brene Brown’s research on shame resilience and on being your true, authentic self in a works that often demands otherwise.

Sometimes I have super embarrassing moments due to my medical limitations. Sometimes you just have to laugh at yourself! This episode also dives a bit deeper into the background of my own story and talks about the book I wrote a few years ago.

I want to hear from you! I’ve got a background in Nursing (mental health-anxiety, depression, schizo-affective, post-traumatic-stress, suicidal ideation, personality disorders, childhood trauma, sociopathic disorder), newborns, sleep-training infants, bathing infants, postpartum support, pediatrics), in Elementary Education (ADHD, behavioural disorders, child brain development, motor skills development, early literacy interventions) and am a chronic-illness sufferer, an avid Christian, and dog-lover. What would you like me to record some episodes on that would be of interest to you? Please, please, please let me know!